Edamame Crunch Dried Snack

Sensible Foods

Total Energy

87

kcal

29.88

% from carbs

38.42

% from protein

31.7

% from fats

In 21 g

% daily value

Total Fat

3.3g

5%

Saturated

0.5g

2.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

7g

2.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.3mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame Crunch Dried Snack

A typical serving 1 bag of Edamame Crunch Dried Snack (21 grams) contains approximately 87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame Crunch Dried Snack depends on the ingredients and preparation method. On average, one serving 1 bag (21 grams) of Edamame Crunch Dried Snack contains approximately 3.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame Crunch Dried Snack depends on the ingredients exists in it. On average, 1 bag of Edamame Crunch Dried Snack (about 21 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 21 grams) contains about 7 grams of carbohydrates.

Edamame Crunch Dried Snack contains approximately 5 grams of fiber in 1 bag (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 87 calories?

The amount of exercise required to burn off 1 bag Edamame Crunch Dried Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.