Almonds, Salted
Star Snacks
13.25
% from protein10.84
% from carbs10.84
% from fatNutrition Facts
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Almonds, Salted Nutrients FAQs
Nutrients
- Almonds, Salted has 195mg of Calcium.
- Almonds, Salted has 170mg of Sodium, Na.
- Almonds, Salted has 2.7mg of Iron.
What is the calorie content of Almonds, Salted?
A typical serving 0.25 of package (50 grams) of Almonds, Salted contains approximately 300 calories.
You can check the exact calorie content by logging Almonds, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Salted have?
The amount of fat in Almonds, Salted depends on the ingredients and preparation method. On average, one serving 0.25 of package (50 grams) of Almonds, Salted contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Salted have?
The protein content in Almonds, Salted depends on the ingredients exists in it. On average, 0.25 of package (50 grams) of Almonds, Salted contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Salted, Download Nutribit app for healthier you!
How much sugar does a Almonds, Salted have?
On average, 0.25 of package (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Salted.
How Much carbohydrates (carbs) is in Almonds, Salted?
The amount of carbohydrates (carbs) in Almonds, Salted depends on its serving size and preparation. On average, 0.25 of package (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Salted.
How Much Fiber is in Almonds, Salted?
Almonds, Salted contains approximately 5 grams of fiber in 0.25 of package (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Salted for healthier you!
What vitamins and minerals are in a Almonds, Salted?
Almonds, Salted contains following minerals:
General
Does Almonds, Salted contain caffeine?
Almonds, Salted does not contain any caffeine.
Does Almonds, Salted contain alcohol?
Almonds, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Salted for free?
Yes! Since Almonds, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Salted with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Salted and adds it to your daily hydration log. Simply log Almonds, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Salted
Protein in Almonds, Salted supports building and repairing tissues.
Builds and repairs tissues in Almonds, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Salted supports immune function.
Supports immune function in Almonds, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Salted provides energy.
Provides energy in Almonds, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Salted supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Salted helps in weight management.
Helps in weight management in Almonds, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Salted supports bone health.
Supports bone health in Almonds, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Salted regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Salted supports digestion.
Fiber in Almonds, Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Salted supports heart health.
Soluble fiber in Almonds, Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Salted aids in weight management.
Fiber-rich foods in Almonds, Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Salted regulates blood sugar.
Fiber in Almonds, Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Salted promotes gut health.
Fiber in Almonds, Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Salted lowers the risk of colon cancer.
A high-fiber diet from Almonds, Salted is linked to a reduced risk of colon cancer.
Fiber in Almonds, Salted improves skin health.
Fiber in Almonds, Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Salted helps lower blood pressure.
Adequate fiber in Almonds, Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Salted boosts immune function.
Fiber in Almonds, Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Salted reduces the risk of type 2 diabetes.
Fiber in Almonds, Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Almonds, Salted supports bone health.
Calcium in Almonds, Salted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almonds, Salted supports muscle function.
Calcium in Almonds, Salted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almonds, Salted supports heart health.
Calcium in Almonds, Salted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almonds, Salted supports nerve transmission.
Calcium in Almonds, Salted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almonds, Salted supports blood clotting.
Calcium in Almonds, Salted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almonds, Salted supports hormonal secretion.
Calcium in Almonds, Salted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almonds, Salted supports weight management.
Calcium in Almonds, Salted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almonds, Salted supports dental health.
Calcium in Almonds, Salted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almonds, Salted supports blood pressure regulation.
Calcium in Almonds, Salted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 of package Almonds, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.