Almonds, Sea Salted
Planters
12.2
% from protein10.98
% from carbs10.98
% from fatNutrition Facts
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Almonds, Sea Salted Nutrients FAQs
Nutrients
- Almonds, Sea Salted has 195mg of Calcium.
- Almonds, Sea Salted has 70mg of Sodium, Na.
- Almonds, Sea Salted has 1.8mg of Iron.
What is the calorie content of Almonds, Sea Salted?
A typical serving 0.33 cup (50 grams) of Almonds, Sea Salted contains approximately 330 calories.
You can check the exact calorie content by logging Almonds, Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Sea Salted have?
The amount of fat in Almonds, Sea Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Almonds, Sea Salted contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Sea Salted have?
The protein content in Almonds, Sea Salted depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Almonds, Sea Salted contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Sea Salted, Download Nutribit app for healthier you!
How much sugar does a Almonds, Sea Salted have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Sea Salted.
How Much carbohydrates (carbs) is in Almonds, Sea Salted?
The amount of carbohydrates (carbs) in Almonds, Sea Salted depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Sea Salted.
How Much Fiber is in Almonds, Sea Salted?
Almonds, Sea Salted contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Sea Salted for healthier you!
What vitamins and minerals are in a Almonds, Sea Salted?
Almonds, Sea Salted contains following minerals:
General
Does Almonds, Sea Salted contain caffeine?
Almonds, Sea Salted does not contain any caffeine.
Does Almonds, Sea Salted contain alcohol?
Almonds, Sea Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Sea Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Sea Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Sea Salted for free?
Yes! Since Almonds, Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Sea Salted with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Sea Salted and adds it to your daily hydration log. Simply log Almonds, Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Sea Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Sea Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Sea Salted
Protein in Almonds, Sea Salted supports building and repairing tissues.
Builds and repairs tissues in Almonds, Sea Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Sea Salted supports immune function.
Supports immune function in Almonds, Sea Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Sea Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Sea Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Sea Salted provides energy.
Provides energy in Almonds, Sea Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Sea Salted supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Sea Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Sea Salted helps in weight management.
Helps in weight management in Almonds, Sea Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Sea Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Sea Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Sea Salted supports bone health.
Supports bone health in Almonds, Sea Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Sea Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Sea Salted is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Sea Salted regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Sea Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Almonds, Sea Salted supports bone health.
Calcium in Almonds, Sea Salted is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almonds, Sea Salted supports muscle function.
Calcium in Almonds, Sea Salted plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almonds, Sea Salted supports heart health.
Calcium in Almonds, Sea Salted helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almonds, Sea Salted supports nerve transmission.
Calcium in Almonds, Sea Salted is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almonds, Sea Salted supports blood clotting.
Calcium in Almonds, Sea Salted is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almonds, Sea Salted supports hormonal secretion.
Calcium in Almonds, Sea Salted regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almonds, Sea Salted supports weight management.
Calcium in Almonds, Sea Salted may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almonds, Sea Salted supports dental health.
Calcium in Almonds, Sea Salted strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almonds, Sea Salted supports blood pressure regulation.
Calcium in Almonds, Sea Salted, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 0.33 cup Almonds, Sea Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.