Golden Quinoa

Valued Naturals

14.72

% from protein

68.71

% from carbs

68.71

% from fat

Golden Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Golden Quinoa?

A typical serving 0.25 cup (53 grams) of Golden Quinoa contains approximately 160 calories.

You can check the exact calorie content by logging Golden Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Quinoa have?

The amount of fat in Golden Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (53 grams) of Golden Quinoa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Quinoa have?

The protein content in Golden Quinoa depends on the ingredients exists in it. On average, 0.25 cup (53 grams) of Golden Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Quinoa, Download Nutribit app for healthier you!

How much sugar does a Golden Quinoa have?

On average, 0.25 cup (53 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Quinoa.

How Much carbohydrates (carbs) is in Golden Quinoa?

The amount of carbohydrates (carbs) in Golden Quinoa depends on its serving size and preparation. On average, 0.25 cup (53 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Quinoa.

How Much Fiber is in Golden Quinoa?

Golden Quinoa contains approximately 3 grams of fiber in 0.25 cup (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Quinoa for healthier you!

What vitamins and minerals are in a Golden Quinoa?

Golden Quinoa contains following minerals:

  • Golden Quinoa has 95mg of Sodium, Na.
  • Golden Quinoa has 1.8mg of Iron.

General

Does Golden Quinoa contain caffeine?

Golden Quinoa does not contain any caffeine.

Does Golden Quinoa contain alcohol?

Golden Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Quinoa for free?

Yes! Since Golden Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Golden Quinoa and adds it to your daily hydration log. Simply log Golden Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Quinoa

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Golden Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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