Walnut Light Pieces

Valued Naturals

9.43

% from protein

5.66

% from carbs

5.66

% from fat

Walnut Light Pieces Nutrients FAQs

Nutrients

What is the calorie content of Walnut Light Pieces?

A typical serving 0.25 cup (30 grams) of Walnut Light Pieces contains approximately 210 calories.

You can check the exact calorie content by logging Walnut Light Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Light Pieces have?

The amount of fat in Walnut Light Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Walnut Light Pieces contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Light Pieces have?

The protein content in Walnut Light Pieces depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Walnut Light Pieces contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut Light Pieces, Download Nutribit app for healthier you!

How much sugar does a Walnut Light Pieces have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Light Pieces.

How Much carbohydrates (carbs) is in Walnut Light Pieces?

The amount of carbohydrates (carbs) in Walnut Light Pieces depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut Light Pieces.

How Much Fiber is in Walnut Light Pieces?

Walnut Light Pieces contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Light Pieces for healthier you!

What vitamins and minerals are in a Walnut Light Pieces?

Walnut Light Pieces contains following minerals:

  • Walnut Light Pieces has 26mg of Calcium.
  • Walnut Light Pieces has 1.08mg of Iron.

General

Does Walnut Light Pieces contain caffeine?

Walnut Light Pieces does not contain any caffeine.

Does Walnut Light Pieces contain alcohol?

Walnut Light Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut Light Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Light Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Light Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Light Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Light Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Light Pieces for free?

Yes absolutely, Since Walnut Light Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Light Pieces with water tracking feature?

Walnut Light Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Walnut Light Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Light Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Light Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Light Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut Light Pieces

How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Walnut Light Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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