Chicken Wings Buffalo Style Sauce

T.G.I. Friday's

Total Energy

230

kcal

14.1

% from carbs

26.43

% from protein

59.47

% from fats

In 84 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

690mg

30%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Protein

15g

30%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings Buffalo Style Sauce

A typical serving 3 oz edible portion of Chicken Wings Buffalo Style Sauce (84 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings Buffalo Style Sauce depends on the ingredients and preparation method. On average, one serving 3 oz edible portion (84 grams) of Chicken Wings Buffalo Style Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings Buffalo Style Sauce depends on the ingredients exists in it. On average, 3 oz edible portion of Chicken Wings Buffalo Style Sauce (about 84 grams) contains approximately 15 grams of protein.

On average, 3 oz edible portion (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz edible portion (about 84 grams) contains about 8 grams of carbohydrates.

Chicken Wings Buffalo Style Sauce contains approximately 0.5 grams of fiber in 3 oz edible portion (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 oz edible portion Chicken Wings Buffalo Style Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.