Sauce, Nacho Cheese, Zesty, Medium

Goya

0

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
280
% Daily value*
Total Fat 20 g
30.8%
Saturated 4 g
20%
Sodium, Na 1840 mg
80%
Potassium, K 240 mg
5.1%
Total Carbohydrates 24 g
8.7%
Sugars 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 160 mg
Iron 0 mg
Sugars, added 0 g

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Sauce, Nacho Cheese, Zesty, Medium Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Nacho Cheese, Zesty, Medium?

A typical serving 0.25 cup (62 grams) of Sauce, Nacho Cheese, Zesty, Medium contains approximately 70 calories.

You can check the exact calorie content by logging Sauce, Nacho Cheese, Zesty, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Nacho Cheese, Zesty, Medium have?

The amount of fat in Sauce, Nacho Cheese, Zesty, Medium depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Sauce, Nacho Cheese, Zesty, Medium contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Nacho Cheese, Zesty, Medium have?

The protein content in Sauce, Nacho Cheese, Zesty, Medium depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Sauce, Nacho Cheese, Zesty, Medium contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Nacho Cheese, Zesty, Medium, Download Nutribit app for healthier you!

How much sugar does a Sauce, Nacho Cheese, Zesty, Medium have?

On average, 0.25 cup (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Nacho Cheese, Zesty, Medium.

How Much carbohydrates (carbs) is in Sauce, Nacho Cheese, Zesty, Medium?

The amount of carbohydrates (carbs) in Sauce, Nacho Cheese, Zesty, Medium depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Nacho Cheese, Zesty, Medium.

How Much Fiber is in Sauce, Nacho Cheese, Zesty, Medium?

Sauce, Nacho Cheese, Zesty, Medium contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Nacho Cheese, Zesty, Medium for healthier you!

What vitamins and minerals are in a Sauce, Nacho Cheese, Zesty, Medium?

Sauce, Nacho Cheese, Zesty, Medium contains following minerals:

  • Sauce, Nacho Cheese, Zesty, Medium has 40mg of Calcium.
  • Sauce, Nacho Cheese, Zesty, Medium has 460mg of Sodium, Na.
  • Sauce, Nacho Cheese, Zesty, Medium has 60mg of Potassium, K.

General

Does Sauce, Nacho Cheese, Zesty, Medium contain caffeine?

Sauce, Nacho Cheese, Zesty, Medium does not contain any caffeine.

Does Sauce, Nacho Cheese, Zesty, Medium contain alcohol?

Sauce, Nacho Cheese, Zesty, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Nacho Cheese, Zesty, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Nacho Cheese, Zesty, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Nacho Cheese, Zesty, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Nacho Cheese, Zesty, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Nacho Cheese, Zesty, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Nacho Cheese, Zesty, Medium for free?

Yes! Since Sauce, Nacho Cheese, Zesty, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Nacho Cheese, Zesty, Medium with water tracking feature?

Nutribit automatically calculates the water content of Sauce, Nacho Cheese, Zesty, Medium and adds it to your daily hydration log. Simply log Sauce, Nacho Cheese, Zesty, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce, Nacho Cheese, Zesty, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Nacho Cheese, Zesty, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Nacho Cheese, Zesty, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Nacho Cheese, Zesty, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Nacho Cheese, Zesty, Medium

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium supports fluid balance.

Maintains Fluid Balance in Sauce, Nacho Cheese, Zesty, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium supports nerve function.

Supports Nerve Function in Sauce, Nacho Cheese, Zesty, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Nacho Cheese, Zesty, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium supports muscle function.

Aids Muscle Function in Sauce, Nacho Cheese, Zesty, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Nacho Cheese, Zesty, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium helps balance pH levels.

Balances pH Levels in Sauce, Nacho Cheese, Zesty, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Nacho Cheese, Zesty, Medium supports bone health.

Supports Bone Health in Sauce, Nacho Cheese, Zesty, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Sauce, Nacho Cheese, Zesty, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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