Nonfat Greek Yogurt, Mango
Hannaford
36.36
% from protein63.64
% from carbs63.64
% from fatNutrition Facts
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Nonfat Greek Yogurt, Mango Nutrients FAQs
Nutrients
- Nonfat Greek Yogurt, Mango has 130mg of Calcium.
- Nonfat Greek Yogurt, Mango has 55mg of Sodium, Na.
- Nonfat Greek Yogurt, Mango has 190mg of Potassium, K.
- Nonfat Greek Yogurt, Mango has 0.36mg of Iron.
What is the calorie content of Nonfat Greek Yogurt, Mango?
A typical serving 1 container (150 grams) of Nonfat Greek Yogurt, Mango contains approximately 130 calories.
You can check the exact calorie content by logging Nonfat Greek Yogurt, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Greek Yogurt, Mango have?
The amount of fat in Nonfat Greek Yogurt, Mango depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Nonfat Greek Yogurt, Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Greek Yogurt, Mango have?
The protein content in Nonfat Greek Yogurt, Mango depends on the ingredients exists in it. On average, 1 container (150 grams) of Nonfat Greek Yogurt, Mango contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Greek Yogurt, Mango, Download Nutribit app for healthier you!
How much sugar does a Nonfat Greek Yogurt, Mango have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Greek Yogurt, Mango.
How Much carbohydrates (carbs) is in Nonfat Greek Yogurt, Mango?
The amount of carbohydrates (carbs) in Nonfat Greek Yogurt, Mango depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Greek Yogurt, Mango.
How Much Fiber is in Nonfat Greek Yogurt, Mango?
Nonfat Greek Yogurt, Mango contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Greek Yogurt, Mango for healthier you!
What vitamins and minerals are in a Nonfat Greek Yogurt, Mango?
Nonfat Greek Yogurt, Mango contains following minerals:
General
Does Nonfat Greek Yogurt, Mango contain caffeine?
Nonfat Greek Yogurt, Mango does not contain any caffeine.
Does Nonfat Greek Yogurt, Mango contain alcohol?
Nonfat Greek Yogurt, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Greek Yogurt, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Greek Yogurt, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Greek Yogurt, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Greek Yogurt, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Greek Yogurt, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Greek Yogurt, Mango for free?
Yes! Since Nonfat Greek Yogurt, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Greek Yogurt, Mango with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Greek Yogurt, Mango and adds it to your daily hydration log. Simply log Nonfat Greek Yogurt, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Greek Yogurt, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Greek Yogurt, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Greek Yogurt, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Greek Yogurt, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Greek Yogurt, Mango
Protein in Nonfat Greek Yogurt, Mango supports building and repairing tissues.
Builds and repairs tissues in Nonfat Greek Yogurt, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonfat Greek Yogurt, Mango supports immune function.
Supports immune function in Nonfat Greek Yogurt, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonfat Greek Yogurt, Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonfat Greek Yogurt, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonfat Greek Yogurt, Mango provides energy.
Provides energy in Nonfat Greek Yogurt, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonfat Greek Yogurt, Mango supports muscle growth and strength.
Supports muscle growth and strength in Nonfat Greek Yogurt, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonfat Greek Yogurt, Mango helps in weight management.
Helps in weight management in Nonfat Greek Yogurt, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonfat Greek Yogurt, Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonfat Greek Yogurt, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonfat Greek Yogurt, Mango supports bone health.
Supports bone health in Nonfat Greek Yogurt, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonfat Greek Yogurt, Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Nonfat Greek Yogurt, Mango is essential for the health and growth of hair, skin, and nails.
Protein in Nonfat Greek Yogurt, Mango regulates blood sugar levels.
Regulates blood sugar levels in Nonfat Greek Yogurt, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Nonfat Greek Yogurt, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.