Greek Nonfat Yogurt, Apricot Mango
Friendly Farms
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Greek Nonfat Yogurt, Apricot Mango Nutrients FAQs
Nutrients
- Vitamin A:Greek Nonfat Yogurt, Apricot Mango has 100 IU of Vitamin A.
- Vitamin C:Greek Nonfat Yogurt, Apricot Mango has 2.4 mg of Vitamin C.
- Greek Nonfat Yogurt, Apricot Mango has 130mg of Calcium.
- Greek Nonfat Yogurt, Apricot Mango has 40mg of Sodium, Na.
What is the calorie content of Greek Nonfat Yogurt, Apricot Mango?
A typical serving 5.3 oz (150 grams) of Greek Nonfat Yogurt, Apricot Mango contains approximately 130 calories.
You can check the exact calorie content by logging Greek Nonfat Yogurt, Apricot Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Nonfat Yogurt, Apricot Mango have?
The amount of fat in Greek Nonfat Yogurt, Apricot Mango depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Greek Nonfat Yogurt, Apricot Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Nonfat Yogurt, Apricot Mango have?
The protein content in Greek Nonfat Yogurt, Apricot Mango depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Greek Nonfat Yogurt, Apricot Mango contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Nonfat Yogurt, Apricot Mango, Download Nutribit app for healthier you!
How much sugar does a Greek Nonfat Yogurt, Apricot Mango have?
On average, 5.3 oz (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Nonfat Yogurt, Apricot Mango.
How Much carbohydrates (carbs) is in Greek Nonfat Yogurt, Apricot Mango?
The amount of carbohydrates (carbs) in Greek Nonfat Yogurt, Apricot Mango depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Nonfat Yogurt, Apricot Mango.
How Much Fiber is in Greek Nonfat Yogurt, Apricot Mango?
Greek Nonfat Yogurt, Apricot Mango contains approximately 0.5 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Nonfat Yogurt, Apricot Mango for healthier you!
What vitamins and minerals are in a Greek Nonfat Yogurt, Apricot Mango?
Vitamins in Greek Nonfat Yogurt, Apricot Mango:
Greek Nonfat Yogurt, Apricot Mango contains following minerals:
General
Does Greek Nonfat Yogurt, Apricot Mango contain caffeine?
Greek Nonfat Yogurt, Apricot Mango does not contain any caffeine.
Does Greek Nonfat Yogurt, Apricot Mango contain alcohol?
Greek Nonfat Yogurt, Apricot Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Nonfat Yogurt, Apricot Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Nonfat Yogurt, Apricot Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Nonfat Yogurt, Apricot Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Nonfat Yogurt, Apricot Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Nonfat Yogurt, Apricot Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Nonfat Yogurt, Apricot Mango for free?
Yes! Since Greek Nonfat Yogurt, Apricot Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Nonfat Yogurt, Apricot Mango with water tracking feature?
Nutribit automatically calculates the water content of Greek Nonfat Yogurt, Apricot Mango and adds it to your daily hydration log. Simply log Greek Nonfat Yogurt, Apricot Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Nonfat Yogurt, Apricot Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Nonfat Yogurt, Apricot Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Nonfat Yogurt, Apricot Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Nonfat Yogurt, Apricot Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Nonfat Yogurt, Apricot Mango
Protein in Greek Nonfat Yogurt, Apricot Mango supports building and repairing tissues.
Builds and repairs tissues in Greek Nonfat Yogurt, Apricot Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Nonfat Yogurt, Apricot Mango supports immune function.
Supports immune function in Greek Nonfat Yogurt, Apricot Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Nonfat Yogurt, Apricot Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Nonfat Yogurt, Apricot Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Nonfat Yogurt, Apricot Mango provides energy.
Provides energy in Greek Nonfat Yogurt, Apricot Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Nonfat Yogurt, Apricot Mango supports muscle growth and strength.
Supports muscle growth and strength in Greek Nonfat Yogurt, Apricot Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Nonfat Yogurt, Apricot Mango helps in weight management.
Helps in weight management in Greek Nonfat Yogurt, Apricot Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Nonfat Yogurt, Apricot Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Nonfat Yogurt, Apricot Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Nonfat Yogurt, Apricot Mango supports bone health.
Supports bone health in Greek Nonfat Yogurt, Apricot Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Nonfat Yogurt, Apricot Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Nonfat Yogurt, Apricot Mango is essential for the health and growth of hair, skin, and nails.
Protein in Greek Nonfat Yogurt, Apricot Mango regulates blood sugar levels.
Regulates blood sugar levels in Greek Nonfat Yogurt, Apricot Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 5.3 oz Greek Nonfat Yogurt, Apricot Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.