Green Chile Chicken Stew

Bueno

Total Energy

100

kcal

46.81

% from carbs

34.04

% from protein

19.15

% from fats

In 227 g

% daily value


Total Fat

2g

3.1%


Cholesterol

25mg

8.3%


Sodium, Na

660mg

28.7%



Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chile Chicken Stew

A typical serving 1 cup of Green Chile Chicken Stew (227 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chile Chicken Stew depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Green Chile Chicken Stew contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chile Chicken Stew depends on the ingredients exists in it. On average, 1 cup of Green Chile Chicken Stew (about 227 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 11 grams of carbohydrates.

Green Chile Chicken Stew contains approximately 3 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Green Chile Chicken Stew

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.