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Breakfast Pockets

McCain

480

kcal Energy

45.2%

% from carbs

14.5%

% from protein

40.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
480

% Daily Value

Total Fat 21 g
32.3%
Saturated 6 g
30%
Trans Fats 0.2 g
Cholesterol 130 mg
43.3%
Sodium, Na 810 mg
35.2%
Potassium, K 225 mg
4.8%
Total Carbohydrates 53 g
19.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 17 g
34%
Iron 4 mg
22.2%
Calcium, Ca 175 mg
Iron, Fe 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Pockets

Nutrients

What is the calorie content of Breakfast Pockets?

A typical serving 2 buns of Breakfast Pockets (200 grams) contains approximately 480 calories. You can check the exact calorie content by logging Breakfast Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Pockets have?

The amount of fat in Breakfast Pockets depends on the ingredients and preparation method. On average, one serving 2 buns (200 grams) of Breakfast Pockets contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Pockets have?

The protein content in Breakfast Pockets depends on the ingredients exists in it. On average, 2 buns of Breakfast Pockets (about 200 grams) contains approximately 17 grams of protein.

Is Breakfast Pockets a good source of protein?

The protein content in Breakfast Pockets depends on the ingredients exists in it. On average, 2 buns of Breakfast Pockets (about 200 grams) contains approximately 17 grams of protein.

How much sugar does a Breakfast Pockets have?

On average, 2 buns (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Pockets contain added sugar?

On average, 2 buns (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Pockets?

On average, 2 buns (about 200 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Breakfast Pockets?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Pockets?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Pockets suitable for vegans?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Pockets contain caffeine?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Pockets contain alcohol?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Pockets healthier?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Pockets in Nutribit?

Breakfast Pockets contains approximately 3 grams of fiber in 2 buns (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Pockets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Pockets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Pockets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Pockets for free?

Yes! Since Breakfast Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Pockets with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Pockets and adds it to your daily hydration log. Simply log Breakfast Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Pockets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Pockets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Pockets data can be accessed offline in the Nutribit app anytime anywhere!