Fries, Taco

McCain

5.57

% from protein

62.69

% from carbs

62.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 3 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0.2%
Sugars 0 g
0%
Protein 0 g
0.1%

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Fries, Taco Nutrients FAQs

Nutrients

What is the calorie content of Fries, Taco?

A typical serving 100 g oven baked (100 grams) of Fries, Taco contains approximately 239 calories.

You can check the exact calorie content by logging Fries, Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fries, Taco have?

The amount of fat in Fries, Taco depends on the ingredients and preparation method. On average, one serving 100 g oven baked (100 grams) of Fries, Taco contains approximately 8.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fries, Taco have?

The protein content in Fries, Taco depends on the ingredients exists in it. On average, 100 g oven baked (100 grams) of Fries, Taco contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Fries, Taco, Download Nutribit app for healthier you!

How much sugar does a Fries, Taco have?

On average, 100 g oven baked (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Taco.

How Much carbohydrates (carbs) is in Fries, Taco?

The amount of carbohydrates (carbs) in Fries, Taco depends on its serving size and preparation. On average, 100 g oven baked (100 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fries, Taco.

How Much Fiber is in Fries, Taco?

Fries, Taco contains approximately 4.9 grams of fiber in 100 g oven baked (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Taco for healthier you!

What vitamins and minerals are in a Fries, Taco?

Fries, Taco contains following minerals:

  • Fries, Taco has 296mg of Sodium, Na.

General

Does Fries, Taco contain caffeine?

Fries, Taco does not contain any caffeine.

Does Fries, Taco contain alcohol?

Fries, Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fries, Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fries, Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fries, Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fries, Taco for free?

Yes! Since Fries, Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fries, Taco with water tracking feature?

Nutribit automatically calculates the water content of Fries, Taco and adds it to your daily hydration log. Simply log Fries, Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fries, Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fries, Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fries, Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fries, Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fries, Taco

Fiber in Fries, Taco supports digestion.

Fiber in Fries, Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fries, Taco supports heart health.

Soluble fiber in Fries, Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fries, Taco aids in weight management.

Fiber-rich foods in Fries, Taco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fries, Taco regulates blood sugar.

Fiber in Fries, Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fries, Taco promotes gut health.

Fiber in Fries, Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fries, Taco lowers the risk of colon cancer.

A high-fiber diet from Fries, Taco is linked to a reduced risk of colon cancer.

Fiber in Fries, Taco improves skin health.

Fiber in Fries, Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fries, Taco helps lower blood pressure.

Adequate fiber in Fries, Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fries, Taco boosts immune function.

Fiber in Fries, Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fries, Taco reduces the risk of type 2 diabetes.

Fiber in Fries, Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 239 calories?

The amount of exercise required to burn off 100 g oven baked Fries, Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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