Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Southern Fries

McCain

223

kcal Energy

62.1%

% from carbs

5.7%

% from protein

32.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
223

% Daily Value

Total Fat 7.8 g
12%
Saturated 0.9 g
4.5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 33.8 g
12.3%
Fiber 2.2 g
7.9%
Sugars 0.6 g
1.2%
Protein 3.1 g
6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southern Fries

Nutrients

What is the calorie content of Southern Fries?

A typical serving 100 g oven baked of Southern Fries (100 grams) contains approximately 222.6 calories. You can check the exact calorie content by logging Southern Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Fries have?

The amount of fat in Southern Fries depends on the ingredients and preparation method. On average, one serving 100 g oven baked (100 grams) of Southern Fries contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Fries have?

The protein content in Southern Fries depends on the ingredients exists in it. On average, 100 g oven baked of Southern Fries (about 100 grams) contains approximately 3.1 grams of protein.

Is Southern Fries a good source of protein?

The protein content in Southern Fries depends on the ingredients exists in it. On average, 100 g oven baked of Southern Fries (about 100 grams) contains approximately 3.1 grams of protein.

How much sugar does a Southern Fries have?

On average, 100 g oven baked (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southern Fries contain added sugar?

On average, 100 g oven baked (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southern Fries?

On average, 100 g oven baked (about 100 grams) contains about 33.8 grams of carbohydrates.

How Much Fiber is in Southern Fries?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southern Fries?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southern Fries suitable for vegans?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Fries contain caffeine?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southern Fries contain alcohol?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southern Fries healthier?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southern Fries in Nutribit?

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southern Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Fries for free?

Yes! Since Southern Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Fries with water tracking feature?

Nutribit automatically calculates the water content of Southern Fries and adds it to your daily hydration log. Simply log Southern Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Fries data can be accessed offline in the Nutribit app anytime anywhere!