Southern Fries

A typical serving 100 g oven baked (100 grams) of Southern Fries contains approximately 223 calories.

You can check the exact calorie content by logging Southern Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Southern Fries depends on the ingredients and preparation method. On average, one serving 100 g oven baked (100 grams) of Southern Fries contains approximately 7.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fries depends on the ingredients exists in it. On average, 100 g oven baked (100 grams) of Southern Fries contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Fries, Download Nutribit app for healthier you!

On average, 100 g oven baked (100 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Fries.

The amount of carbohydrates (carbs) in Southern Fries depends on its serving size and preparation. On average, 100 g oven baked (100 grams) contains about 33.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Fries.

Southern Fries contains approximately 2.2 grams of fiber in 100 g oven baked (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Fries for healthier you!

Southern Fries contains following minerals:

• Southern Fries has 280mg of Sodium, Na.

Southern Fries does not contain any caffeine.

Southern Fries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Fries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Southern Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Southern Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Southern Fries and adds it to your daily hydration log. Simply log Southern Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Southern Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Southern Fries data can be accessed offline in the Nutribit app anytime anywhere!