White Fleshed Potatoes
McCain
9.52
% from protein90.48
% from carbs90.48
% from fatNutrition Facts
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White Fleshed Potatoes Nutrients FAQs
Nutrients
- Vitamin C:White Fleshed Potatoes has 21 mg of Vitamin C.
- White Fleshed Potatoes has 20mg of Calcium.
- White Fleshed Potatoes has 460mg of Potassium, K.
- White Fleshed Potatoes has 1.08mg of Iron.
What is the calorie content of White Fleshed Potatoes?
A typical serving 1 small potato (110 grams) of White Fleshed Potatoes contains approximately 80 calories.
You can check the exact calorie content by logging White Fleshed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Fleshed Potatoes have?
The amount of fat in White Fleshed Potatoes depends on the ingredients and preparation method. On average, one serving 1 small potato (110 grams) of White Fleshed Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Fleshed Potatoes have?
The protein content in White Fleshed Potatoes depends on the ingredients exists in it. On average, 1 small potato (110 grams) of White Fleshed Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Fleshed Potatoes, Download Nutribit app for healthier you!
How much sugar does a White Fleshed Potatoes have?
On average, 1 small potato (110 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Fleshed Potatoes.
How Much carbohydrates (carbs) is in White Fleshed Potatoes?
The amount of carbohydrates (carbs) in White Fleshed Potatoes depends on its serving size and preparation. On average, 1 small potato (110 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Fleshed Potatoes.
How Much Fiber is in White Fleshed Potatoes?
White Fleshed Potatoes contains approximately 1 grams of fiber in 1 small potato (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Fleshed Potatoes for healthier you!
What vitamins and minerals are in a White Fleshed Potatoes?
Vitamins in White Fleshed Potatoes:
White Fleshed Potatoes contains following minerals:
General
Does White Fleshed Potatoes contain caffeine?
White Fleshed Potatoes does not contain any caffeine.
Does White Fleshed Potatoes contain alcohol?
White Fleshed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Fleshed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Fleshed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Fleshed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Fleshed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Fleshed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Fleshed Potatoes for free?
Yes! Since White Fleshed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Fleshed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of White Fleshed Potatoes and adds it to your daily hydration log. Simply log White Fleshed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Fleshed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Fleshed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Fleshed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Fleshed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Fleshed Potatoes
How to burn 80 calories?
The amount of exercise required to burn off 1 small potato White Fleshed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.