French Fried Potatoes, Waffle Cut, Quick Cook

McCain

Total Energy

180

kcal

50.83

% from carbs

4.42

% from protein

44.75

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

3.5g

Sodium, Na

380mg

16.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fried Potatoes, Waffle Cut, Quick Cook

A typical serving 3 oz of French Fried Potatoes, Waffle Cut, Quick Cook (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fried Potatoes, Waffle Cut, Quick Cook depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fried Potatoes, Waffle Cut, Quick Cook depends on the ingredients exists in it. On average, 3 oz of French Fried Potatoes, Waffle Cut, Quick Cook (about 85 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 23 grams of carbohydrates.

French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 oz French Fried Potatoes, Waffle Cut, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.