French Fried Potatoes, Waffle Cut, Quick Cook

McCain

4.42

% from protein

50.83

% from carbs

50.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.3 g
1.7%
Polyunsaturated 1.2 g
Monounsaturated 1.2 g
Sodium, Na 126.7 mg
5.5%
Potassium, K 90 mg
1.9%
Total Carbohydrates 7.7 g
2.8%
Fiber 0.7 g
2.4%
Protein 0.7 g
1.3%
Vitamin D (D2 + D3) 0.1 UG
Calcium 6.7 mg
Iron 0.3 mg
Sugars, added 0 g

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French Fried Potatoes, Waffle Cut, Quick Cook Nutrients FAQs

Nutrients

What is the calorie content of French Fried Potatoes, Waffle Cut, Quick Cook?

A typical serving 3 oz (85 grams) of French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 180 calories.

You can check the exact calorie content by logging French Fried Potatoes, Waffle Cut, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fried Potatoes, Waffle Cut, Quick Cook have?

The amount of fat in French Fried Potatoes, Waffle Cut, Quick Cook depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fried Potatoes, Waffle Cut, Quick Cook have?

The protein content in French Fried Potatoes, Waffle Cut, Quick Cook depends on the ingredients exists in it. On average, 3 oz (85 grams) of French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from French Fried Potatoes, Waffle Cut, Quick Cook, Download Nutribit app for healthier you!

How much sugar does a French Fried Potatoes, Waffle Cut, Quick Cook have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fried Potatoes, Waffle Cut, Quick Cook.

How Much carbohydrates (carbs) is in French Fried Potatoes, Waffle Cut, Quick Cook?

The amount of carbohydrates (carbs) in French Fried Potatoes, Waffle Cut, Quick Cook depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fried Potatoes, Waffle Cut, Quick Cook.

How Much Fiber is in French Fried Potatoes, Waffle Cut, Quick Cook?

French Fried Potatoes, Waffle Cut, Quick Cook contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fried Potatoes, Waffle Cut, Quick Cook for healthier you!

What vitamins and minerals are in a French Fried Potatoes, Waffle Cut, Quick Cook?

French Fried Potatoes, Waffle Cut, Quick Cook contains following minerals:

  • French Fried Potatoes, Waffle Cut, Quick Cook has 20mg of Calcium.
  • French Fried Potatoes, Waffle Cut, Quick Cook has 380mg of Sodium, Na.
  • French Fried Potatoes, Waffle Cut, Quick Cook has 270mg of Potassium, K.
  • French Fried Potatoes, Waffle Cut, Quick Cook has 0.9mg of Iron.

General

Does French Fried Potatoes, Waffle Cut, Quick Cook contain caffeine?

French Fried Potatoes, Waffle Cut, Quick Cook does not contain any caffeine.

Does French Fried Potatoes, Waffle Cut, Quick Cook contain alcohol?

French Fried Potatoes, Waffle Cut, Quick Cook does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fried Potatoes, Waffle Cut, Quick Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fried Potatoes, Waffle Cut, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fried Potatoes, Waffle Cut, Quick Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fried Potatoes, Waffle Cut, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fried Potatoes, Waffle Cut, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fried Potatoes, Waffle Cut, Quick Cook for free?

Yes absolutely, Since French Fried Potatoes, Waffle Cut, Quick Cook does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fried Potatoes, Waffle Cut, Quick Cook with water tracking feature?

French Fried Potatoes, Waffle Cut, Quick Cook does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Fried Potatoes, Waffle Cut, Quick Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fried Potatoes, Waffle Cut, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fried Potatoes, Waffle Cut, Quick Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fried Potatoes, Waffle Cut, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fried Potatoes, Waffle Cut, Quick Cook

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook supports fluid balance.

Maintains Fluid Balance in French Fried Potatoes, Waffle Cut, Quick Cook helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook supports nerve function.

Supports Nerve Function in French Fried Potatoes, Waffle Cut, Quick Cook helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook helps regulate blood pressure.

Regulates Blood Pressure in French Fried Potatoes, Waffle Cut, Quick Cook helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook supports muscle function.

Aids Muscle Function in French Fried Potatoes, Waffle Cut, Quick Cook helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook aids nutrient absorption.

Improves Nutrient Absorption in French Fried Potatoes, Waffle Cut, Quick Cook assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook helps balance pH levels.

Balances pH Levels in French Fried Potatoes, Waffle Cut, Quick Cook helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Fried Potatoes, Waffle Cut, Quick Cook supports bone health.

Supports Bone Health in French Fried Potatoes, Waffle Cut, Quick Cook helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 oz French Fried Potatoes, Waffle Cut, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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