Sesame Flatbread Crackers
Open Nature
10.48
% from protein69.87
% from carbs69.87
% from fatNutrition Facts
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Sesame Flatbread Crackers Nutrients FAQs
Nutrients
- Sesame Flatbread Crackers has 22mg of Calcium.
- Sesame Flatbread Crackers has 170mg of Sodium, Na.
- Sesame Flatbread Crackers has 41mg of Potassium, K.
- Sesame Flatbread Crackers has 0.6mg of Iron.
What is the calorie content of Sesame Flatbread Crackers?
A typical serving 3 flatbreads (27 grams) of Sesame Flatbread Crackers contains approximately 110 calories.
You can check the exact calorie content by logging Sesame Flatbread Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Flatbread Crackers have?
The amount of fat in Sesame Flatbread Crackers depends on the ingredients and preparation method. On average, one serving 3 flatbreads (27 grams) of Sesame Flatbread Crackers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Flatbread Crackers have?
The protein content in Sesame Flatbread Crackers depends on the ingredients exists in it. On average, 3 flatbreads (27 grams) of Sesame Flatbread Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Flatbread Crackers, Download Nutribit app for healthier you!
How much sugar does a Sesame Flatbread Crackers have?
On average, 3 flatbreads (27 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Flatbread Crackers.
How Much carbohydrates (carbs) is in Sesame Flatbread Crackers?
The amount of carbohydrates (carbs) in Sesame Flatbread Crackers depends on its serving size and preparation. On average, 3 flatbreads (27 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Flatbread Crackers.
How Much Fiber is in Sesame Flatbread Crackers?
Sesame Flatbread Crackers contains approximately 1 grams of fiber in 3 flatbreads (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Flatbread Crackers for healthier you!
What vitamins and minerals are in a Sesame Flatbread Crackers?
Sesame Flatbread Crackers contains following minerals:
General
Does Sesame Flatbread Crackers contain caffeine?
Sesame Flatbread Crackers does not contain any caffeine.
Does Sesame Flatbread Crackers contain alcohol?
Sesame Flatbread Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Flatbread Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Flatbread Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Flatbread Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Flatbread Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Flatbread Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Flatbread Crackers for free?
Yes absolutely, Since Sesame Flatbread Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Flatbread Crackers with water tracking feature?
Sesame Flatbread Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Flatbread Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Flatbread Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Flatbread Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Flatbread Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Flatbread Crackers
How to burn 110 calories?
The amount of exercise required to burn off 3 flatbreads Sesame Flatbread Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.