Flatbread Crackers, Sesame Seed

Di Bruno Bros.

10.26

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 123.3 mg
5.4%
Potassium, K 18 mg
0.4%
Total Carbohydrates 8.7 g
3.2%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 18.3 mg
Iron 0.6 mg
Sugars, added 0.7 g

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Flatbread Crackers, Sesame Seed Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Crackers, Sesame Seed?

A typical serving 3 crackers (36 grams) of Flatbread Crackers, Sesame Seed contains approximately 150 calories.

You can check the exact calorie content by logging Flatbread Crackers, Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Crackers, Sesame Seed have?

The amount of fat in Flatbread Crackers, Sesame Seed depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Flatbread Crackers, Sesame Seed contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Crackers, Sesame Seed have?

The protein content in Flatbread Crackers, Sesame Seed depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Flatbread Crackers, Sesame Seed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Crackers, Sesame Seed, Download Nutribit app for healthier you!

How much sugar does a Flatbread Crackers, Sesame Seed have?

On average, 3 crackers (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Crackers, Sesame Seed.

How Much carbohydrates (carbs) is in Flatbread Crackers, Sesame Seed?

The amount of carbohydrates (carbs) in Flatbread Crackers, Sesame Seed depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Crackers, Sesame Seed.

How Much Fiber is in Flatbread Crackers, Sesame Seed?

Flatbread Crackers, Sesame Seed contains approximately 1 grams of fiber in 3 crackers (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Crackers, Sesame Seed for healthier you!

What vitamins and minerals are in a Flatbread Crackers, Sesame Seed?

Flatbread Crackers, Sesame Seed contains following minerals:

  • Flatbread Crackers, Sesame Seed has 55mg of Calcium.
  • Flatbread Crackers, Sesame Seed has 370mg of Sodium, Na.
  • Flatbread Crackers, Sesame Seed has 54mg of Potassium, K.
  • Flatbread Crackers, Sesame Seed has 1.7mg of Iron.

General

Does Flatbread Crackers, Sesame Seed contain caffeine?

Flatbread Crackers, Sesame Seed does not contain any caffeine.

Does Flatbread Crackers, Sesame Seed contain alcohol?

Flatbread Crackers, Sesame Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Crackers, Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Crackers, Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Crackers, Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Crackers, Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Crackers, Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Crackers, Sesame Seed for free?

Yes! Since Flatbread Crackers, Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Crackers, Sesame Seed with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Crackers, Sesame Seed and adds it to your daily hydration log. Simply log Flatbread Crackers, Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Crackers, Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Crackers, Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Crackers, Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Crackers, Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Crackers, Sesame Seed

Sodium, Na in Flatbread Crackers, Sesame Seed supports fluid balance.

Maintains Fluid Balance in Flatbread Crackers, Sesame Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread Crackers, Sesame Seed supports nerve function.

Supports Nerve Function in Flatbread Crackers, Sesame Seed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread Crackers, Sesame Seed helps regulate blood pressure.

Regulates Blood Pressure in Flatbread Crackers, Sesame Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread Crackers, Sesame Seed supports muscle function.

Aids Muscle Function in Flatbread Crackers, Sesame Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread Crackers, Sesame Seed aids nutrient absorption.

Improves Nutrient Absorption in Flatbread Crackers, Sesame Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread Crackers, Sesame Seed helps balance pH levels.

Balances pH Levels in Flatbread Crackers, Sesame Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread Crackers, Sesame Seed supports bone health.

Supports Bone Health in Flatbread Crackers, Sesame Seed helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 crackers Flatbread Crackers, Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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