Almonds, Dry Roasted & Lightly Salted

Great Value

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 60 g
92.3%

Saturated 4 g
20%

Polyunsaturated 14 g

Monounsaturated 36 g

Sodium, Na 220 mg
9.6%

Potassium, K 800 mg
17%

Total Carbohydrates 24 g
8.7%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 416 mg

Iron 4.3 mg

Almonds, Dry Roasted & Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Almonds, Dry Roasted & Lightly Salted?

A typical serving 0.25 cup (28 grams) of Almonds, Dry Roasted & Lightly Salted contains approximately 170 calories.

You can check the exact calorie content by logging Almonds, Dry Roasted & Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Dry Roasted & Lightly Salted have?

The amount of fat in Almonds, Dry Roasted & Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Almonds, Dry Roasted & Lightly Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Dry Roasted & Lightly Salted have?

The protein content in Almonds, Dry Roasted & Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Almonds, Dry Roasted & Lightly Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds, Dry Roasted & Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Almonds, Dry Roasted & Lightly Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Dry Roasted & Lightly Salted.

How Much carbohydrates (carbs) is in Almonds, Dry Roasted & Lightly Salted?

The amount of carbohydrates (carbs) in Almonds, Dry Roasted & Lightly Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds, Dry Roasted & Lightly Salted.

How Much Fiber is in Almonds, Dry Roasted & Lightly Salted?

Almonds, Dry Roasted & Lightly Salted contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Dry Roasted & Lightly Salted for healthier you!

What vitamins and minerals are in a Almonds, Dry Roasted & Lightly Salted?

Almonds, Dry Roasted & Lightly Salted contains following minerals:

  • Almonds, Dry Roasted & Lightly Salted has 104mg of Calcium.
  • Almonds, Dry Roasted & Lightly Salted has 55mg of Sodium, Na.
  • Almonds, Dry Roasted & Lightly Salted has 200mg of Potassium, K.
  • Almonds, Dry Roasted & Lightly Salted has 1.08mg of Iron.

General

Does Almonds, Dry Roasted & Lightly Salted contain caffeine?

Almonds, Dry Roasted & Lightly Salted does not contain any caffeine.

Does Almonds, Dry Roasted & Lightly Salted contain alcohol?

Almonds, Dry Roasted & Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Dry Roasted & Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Dry Roasted & Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Dry Roasted & Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Dry Roasted & Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Dry Roasted & Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Dry Roasted & Lightly Salted for free?

Yes! Since Almonds, Dry Roasted & Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Dry Roasted & Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Dry Roasted & Lightly Salted and adds it to your daily hydration log. Simply log Almonds, Dry Roasted & Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Dry Roasted & Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Dry Roasted & Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Dry Roasted & Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Dry Roasted & Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds, Dry Roasted & Lightly Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Almonds, Dry Roasted & Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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