Roasted Almonds, Lightly Salted

Tops

12.77

% from protein

10.64

% from carbs

10.64

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 64 g
98.5%

Saturated 4 g
20%

Polyunsaturated 16 g

Monounsaturated 40 g

Sodium, Na 160 mg
7%

Potassium, K 752 mg
16%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 312 mg

Iron 4.3 mg

Sugars, added 0 g

Roasted Almonds, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Roasted Almonds, Lightly Salted?

A typical serving 0.25 cup (28 grams) of Roasted Almonds, Lightly Salted contains approximately 170 calories.

You can check the exact calorie content by logging Roasted Almonds, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Almonds, Lightly Salted have?

The amount of fat in Roasted Almonds, Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted Almonds, Lightly Salted contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Almonds, Lightly Salted have?

The protein content in Roasted Almonds, Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted Almonds, Lightly Salted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Almonds, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Roasted Almonds, Lightly Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Almonds, Lightly Salted.

How Much carbohydrates (carbs) is in Roasted Almonds, Lightly Salted?

The amount of carbohydrates (carbs) in Roasted Almonds, Lightly Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Almonds, Lightly Salted.

How Much Fiber is in Roasted Almonds, Lightly Salted?

Roasted Almonds, Lightly Salted contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Almonds, Lightly Salted for healthier you!

What vitamins and minerals are in a Roasted Almonds, Lightly Salted?

Roasted Almonds, Lightly Salted contains following minerals:

  • Roasted Almonds, Lightly Salted has 78mg of Calcium.
  • Roasted Almonds, Lightly Salted has 40mg of Sodium, Na.
  • Roasted Almonds, Lightly Salted has 188mg of Potassium, K.
  • Roasted Almonds, Lightly Salted has 1.08mg of Iron.

General

Does Roasted Almonds, Lightly Salted contain caffeine?

Roasted Almonds, Lightly Salted does not contain any caffeine.

Does Roasted Almonds, Lightly Salted contain alcohol?

Roasted Almonds, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Almonds, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Almonds, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Almonds, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Almonds, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Almonds, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Almonds, Lightly Salted for free?

Yes! Since Roasted Almonds, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Almonds, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Roasted Almonds, Lightly Salted and adds it to your daily hydration log. Simply log Roasted Almonds, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Almonds, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Almonds, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Almonds, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Almonds, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Almonds, Lightly Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Roasted Almonds, Lightly Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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