Apple Blasts Multi-Grain Cereal

Great Value

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
120
% Daily value*
Sodium, Na 150 mg
6.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 29 g
10.5%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 15 mg
Calcium 130 mg
Iron 4.5 mg

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Apple Blasts Multi-Grain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Apple Blasts Multi-Grain Cereal?

A typical serving 1 cup (33 grams) of Apple Blasts Multi-Grain Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Apple Blasts Multi-Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Blasts Multi-Grain Cereal have?

The amount of fat in Apple Blasts Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (33 grams) of Apple Blasts Multi-Grain Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Blasts Multi-Grain Cereal have?

The protein content in Apple Blasts Multi-Grain Cereal depends on the ingredients exists in it. On average, 1 cup (33 grams) of Apple Blasts Multi-Grain Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Blasts Multi-Grain Cereal, Download Nutribit app for healthier you!

How much sugar does a Apple Blasts Multi-Grain Cereal have?

On average, 1 cup (33 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Blasts Multi-Grain Cereal.

How Much carbohydrates (carbs) is in Apple Blasts Multi-Grain Cereal?

The amount of carbohydrates (carbs) in Apple Blasts Multi-Grain Cereal depends on its serving size and preparation. On average, 1 cup (33 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Blasts Multi-Grain Cereal.

How Much Fiber is in Apple Blasts Multi-Grain Cereal?

Apple Blasts Multi-Grain Cereal contains approximately 0.5 grams of fiber in 1 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Blasts Multi-Grain Cereal for healthier you!

What vitamins and minerals are in a Apple Blasts Multi-Grain Cereal?

Vitamins in Apple Blasts Multi-Grain Cereal:

  • Vitamin A:Apple Blasts Multi-Grain Cereal has 750 IU of Vitamin A.
  • Vitamin C:Apple Blasts Multi-Grain Cereal has 15 mg of Vitamin C.

Apple Blasts Multi-Grain Cereal contains following minerals:

  • Apple Blasts Multi-Grain Cereal has 130mg of Calcium.
  • Apple Blasts Multi-Grain Cereal has 150mg of Sodium, Na.
  • Apple Blasts Multi-Grain Cereal has 40mg of Potassium, K.
  • Apple Blasts Multi-Grain Cereal has 4.5mg of Iron.

General

Does Apple Blasts Multi-Grain Cereal contain caffeine?

Apple Blasts Multi-Grain Cereal does not contain any caffeine.

Does Apple Blasts Multi-Grain Cereal contain alcohol?

Apple Blasts Multi-Grain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Blasts Multi-Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Blasts Multi-Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Blasts Multi-Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Blasts Multi-Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Blasts Multi-Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Blasts Multi-Grain Cereal for free?

Yes! Since Apple Blasts Multi-Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Blasts Multi-Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apple Blasts Multi-Grain Cereal and adds it to your daily hydration log. Simply log Apple Blasts Multi-Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Blasts Multi-Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Blasts Multi-Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Blasts Multi-Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Blasts Multi-Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Blasts Multi-Grain Cereal

Vitamin A in Apple Blasts Multi-Grain Cereal supports eye health.

Vitamin A in Apple Blasts Multi-Grain Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Blasts Multi-Grain Cereal boosts immune function.

Vitamin A in Apple Blasts Multi-Grain Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Blasts Multi-Grain Cereal promotes healthy skin.

Vitamin A in Apple Blasts Multi-Grain Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Blasts Multi-Grain Cereal enhances reproductive health.

Vitamin A in Apple Blasts Multi-Grain Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Blasts Multi-Grain Cereal supports bone health.

Vitamin A in Apple Blasts Multi-Grain Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apple Blasts Multi-Grain Cereal reduces the risk of certain cancers.

Vitamin A in Apple Blasts Multi-Grain Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Blasts Multi-Grain Cereal promotes healthy development during pregnancy.

Vitamin A in Apple Blasts Multi-Grain Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Blasts Multi-Grain Cereal maintains healthy mucous membranes.

Vitamin A in Apple Blasts Multi-Grain Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Blasts Multi-Grain Cereal improves wound healing.

Vitamin A in Apple Blasts Multi-Grain Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Blasts Multi-Grain Cereal may reduce the risk of macular degeneration.

Vitamin A in Apple Blasts Multi-Grain Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Apple Blasts Multi-Grain Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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