Beef Chili, No Beans

Great Value

Total Energy

310

kcal

17.23

% from carbs

24.62

% from protein

58.15

% from fats

In 215 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

1.5g

Cholesterol

60mg

20%

Sodium, Na

820mg

35.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

4.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Chili, No Beans

A typical serving 1 cup of Beef Chili, No Beans (215 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Chili, No Beans depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Beef Chili, No Beans contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Chili, No Beans depends on the ingredients exists in it. On average, 1 cup of Beef Chili, No Beans (about 215 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 14 grams of carbohydrates.

Beef Chili, No Beans contains approximately 3 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Beef Chili, No Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.