Chili with Beef & Beans with Cornbread Crusts

Great Value

Total Energy

230

kcal

35.59

% from carbs

18.64

% from protein

45.76

% from fats

In 181 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

610mg

26.5%

Potassium, K

352mg

7.5%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili with Beef & Beans with Cornbread Crusts

A typical serving 1 cup of Chili with Beef & Beans with Cornbread Crusts (181 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili with Beef & Beans with Cornbread Crusts depends on the ingredients and preparation method. On average, one serving 1 cup (181 grams) of Chili with Beef & Beans with Cornbread Crusts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili with Beef & Beans with Cornbread Crusts depends on the ingredients exists in it. On average, 1 cup of Chili with Beef & Beans with Cornbread Crusts (about 181 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 181 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 181 grams) contains about 21 grams of carbohydrates.

Chili with Beef & Beans with Cornbread Crusts contains approximately 3 grams of fiber in 1 cup (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Chili with Beef & Beans with Cornbread Crusts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.