Cashew Halves & Pieces, Seasoned with Sea Salt

Great Value

Total Energy

160

kcal

18.93

% from carbs

11.83

% from protein

69.23

% from fats

In 28 g

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%



Sodium, Na

100mg

4.3%


Potassium, K

170mg

3.6%


Total Carbohydrates

8g

2.9%


Fiber

0.5g

1.8%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

10mg


Iron, Fe

1.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Halves & Pieces, Seasoned with Sea Salt

A typical serving 36 pieces of Cashew Halves & Pieces, Seasoned with Sea Salt (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Halves & Pieces, Seasoned with Sea Salt depends on the ingredients and preparation method. On average, one serving 36 pieces (28 grams) of Cashew Halves & Pieces, Seasoned with Sea Salt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Halves & Pieces, Seasoned with Sea Salt depends on the ingredients exists in it. On average, 36 pieces of Cashew Halves & Pieces, Seasoned with Sea Salt (about 28 grams) contains approximately 5 grams of protein.

On average, 36 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 36 pieces (about 28 grams) contains about 8 grams of carbohydrates.

Cashew Halves & Pieces, Seasoned with Sea Salt contains approximately 0.5 grams of fiber in 36 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 36 pieces Cashew Halves & Pieces, Seasoned with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.