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Halves & Pieces Cashew

Island Choice

180

kcal Energy

19.8%

% from carbs

11%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 190 mg
4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halves & Pieces Cashew

Nutrients

What is the calorie content of Halves & Pieces Cashew?

A typical serving 0.25 cup of Halves & Pieces Cashew (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Halves & Pieces Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Halves & Pieces Cashew have?

The amount of fat in Halves & Pieces Cashew depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Halves & Pieces Cashew contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Halves & Pieces Cashew have?

The protein content in Halves & Pieces Cashew depends on the ingredients exists in it. On average, 0.25 cup of Halves & Pieces Cashew (about 30 grams) contains approximately 5 grams of protein.

Is Halves & Pieces Cashew a good source of protein?

The protein content in Halves & Pieces Cashew depends on the ingredients exists in it. On average, 0.25 cup of Halves & Pieces Cashew (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Halves & Pieces Cashew have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Halves & Pieces Cashew contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Halves & Pieces Cashew?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Halves & Pieces Cashew?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Halves & Pieces Cashew?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Halves & Pieces Cashew suitable for vegans?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Halves & Pieces Cashew contain caffeine?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Halves & Pieces Cashew contain alcohol?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Halves & Pieces Cashew healthier?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Halves & Pieces Cashew in Nutribit?

Halves & Pieces Cashew contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Halves & Pieces Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halves & Pieces Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Halves & Pieces Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Halves & Pieces Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halves & Pieces Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Halves & Pieces Cashew for free?

Yes! Since Halves & Pieces Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Halves & Pieces Cashew with water tracking feature?

Nutribit automatically calculates the water content of Halves & Pieces Cashew and adds it to your daily hydration log. Simply log Halves & Pieces Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Halves & Pieces Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Halves & Pieces Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Halves & Pieces Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Halves & Pieces Cashew data can be accessed offline in the Nutribit app anytime anywhere!