Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning

Great Value

Total Energy

130

kcal

3.17

% from carbs

25.4

% from protein

71.43

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

290mg

12.6%

Potassium, K

20mg

0.4%

Total Carbohydrates

1g

0.4%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning

A typical serving 1 pouch of Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning depends on the ingredients exists in it. On average, 1 pouch of Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning (about 35 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 35 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 35 grams) contains about 1 grams of carbohydrates.

Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning contains approximately 0 grams of fiber in 1 pouch (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Cheese Nuggets, Monterey Jack with Sour Cream & Onion Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.