Chicken Breast Fillet with Rib Meat

Great Value

Total Energy

150

kcal

2.89

% from carbs

80.87

% from protein

16.25

% from fats

In 104 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

70mg

23.3%

Sodium, Na

500mg

21.7%

Potassium, K

370mg

7.9%

Total Carbohydrates

1g

0.4%

Protein

28g

56%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Fillet with Rib Meat

A typical serving 104 g of Chicken Breast Fillet with Rib Meat (104 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Fillet with Rib Meat depends on the ingredients and preparation method. On average, one serving 104 g (104 grams) of Chicken Breast Fillet with Rib Meat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Fillet with Rib Meat depends on the ingredients exists in it. On average, 104 g of Chicken Breast Fillet with Rib Meat (about 104 grams) contains approximately 28 grams of protein.

On average, 104 g (about 104 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 104 g (about 104 grams) contains about 1 grams of carbohydrates.

Chicken Breast Fillet with Rib Meat contains approximately 0 grams of fiber in 104 g (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 104 g Chicken Breast Fillet with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.