CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked

Great Value

Total Energy

220

kcal

35.51

% from carbs

22.43

% from protein

42.06

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked

A typical serving 1 burger of CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked depends on the ingredients exists in it. On average, 1 burger of CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked (about 100 grams) contains approximately 12 grams of protein.

On average, 1 burger (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 19 grams of carbohydrates.

CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked contains approximately 1 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 burger CHicken Burgeres. Breaded Chicken Burgers, Fuly Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.