Chicken Wing Selections

Great Value

Total Energy

220

kcal

0

% from carbs

34.55

% from protein

65.45

% from fats

In 112 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Polyunsaturated

3.5g

Monounsaturated

6g

Cholesterol

80mg

26.7%

Sodium, Na

200mg

8.7%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wing Selections

A typical serving 4 oz of Chicken Wing Selections (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wing Selections depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Wing Selections contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wing Selections depends on the ingredients exists in it. On average, 4 oz of Chicken Wing Selections (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Chicken Wing Selections contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Chicken Wing Selections

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.