Chicken Rotini
Great Value
32.58
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Chicken Rotini Nutrients FAQs
Nutrients
- Vitamin A:Chicken Rotini has 1000 IU of Vitamin A.
- Chicken Rotini has 26mg of Calcium.
- Chicken Rotini has 450mg of Sodium, Na.
- Chicken Rotini has 1.08mg of Iron.
What is the calorie content of Chicken Rotini?
A typical serving 1 cup (250 grams) of Chicken Rotini contains approximately 110 calories.
You can check the exact calorie content by logging Chicken Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Rotini have?
The amount of fat in Chicken Rotini depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken Rotini contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Rotini have?
The protein content in Chicken Rotini depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chicken Rotini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Rotini, Download Nutribit app for healthier you!
How much sugar does a Chicken Rotini have?
On average, 1 cup (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rotini.
How Much carbohydrates (carbs) is in Chicken Rotini?
The amount of carbohydrates (carbs) in Chicken Rotini depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Rotini.
How Much Fiber is in Chicken Rotini?
Chicken Rotini contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rotini for healthier you!
What vitamins and minerals are in a Chicken Rotini?
Vitamins in Chicken Rotini:
Chicken Rotini contains following minerals:
General
Does Chicken Rotini contain caffeine?
Chicken Rotini does not contain any caffeine.
Does Chicken Rotini contain alcohol?
Chicken Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Rotini for free?
Yes! Since Chicken Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Rotini with water tracking feature?
Nutribit automatically calculates the water content of Chicken Rotini and adds it to your daily hydration log. Simply log Chicken Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Rotini
Protein and Vitamin A in Chicken Rotini supports bone health.
Protein in Chicken Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Rotini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Rotini supports building and repairing tissues.
Builds and repairs tissues in Chicken Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Rotini supports immune function.
Supports immune function in Chicken Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Rotini provides energy.
Provides energy in Chicken Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Rotini supports muscle growth and strength.
Supports muscle growth and strength in Chicken Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Rotini helps in weight management.
Helps in weight management in Chicken Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Rotini regulates blood sugar levels.
Regulates blood sugar levels in Chicken Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Rotini supports eye health.
Vitamin A in Chicken Rotini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Rotini boosts immune function.
Vitamin A in Chicken Rotini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Rotini promotes healthy skin.
Vitamin A in Chicken Rotini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Rotini enhances reproductive health.
Vitamin A in Chicken Rotini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Rotini reduces the risk of certain cancers.
Vitamin A in Chicken Rotini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Rotini promotes healthy development during pregnancy.
Vitamin A in Chicken Rotini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Rotini maintains healthy mucous membranes.
Vitamin A in Chicken Rotini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Rotini improves wound healing.
Vitamin A in Chicken Rotini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Rotini may reduce the risk of macular degeneration.
Vitamin A in Chicken Rotini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Rotini supports fluid balance.
Maintains Fluid Balance in Chicken Rotini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Rotini supports nerve function.
Supports Nerve Function in Chicken Rotini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Rotini helps regulate blood pressure.
Regulates Blood Pressure in Chicken Rotini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Rotini supports muscle function.
Aids Muscle Function in Chicken Rotini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Rotini aids nutrient absorption.
Improves Nutrient Absorption in Chicken Rotini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Rotini helps balance pH levels.
Balances pH Levels in Chicken Rotini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Rotini supports bone health.
Supports Bone Health in Chicken Rotini helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Chicken Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.