Cocoa Crispy Rice Cereal

Great Value

Total Energy

170

kcal

90.17

% from carbs

4.62

% from protein

5.2

% from fats

In 44 g

% daily value


Total Fat

1g

1.5%


Saturated

0.3g

1.5%



Sodium, Na

250mg

10.9%


Potassium, K

75mg

1.6%


Total Carbohydrates

39g

14.2%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Crispy Rice Cereal

A typical serving 1 cup cereal of Cocoa Crispy Rice Cereal (44 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Crispy Rice Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal (44 grams) of Cocoa Crispy Rice Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Crispy Rice Cereal depends on the ingredients exists in it. On average, 1 cup cereal of Cocoa Crispy Rice Cereal (about 44 grams) contains approximately 2 grams of protein.

On average, 1 cup cereal (about 44 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal (about 44 grams) contains about 39 grams of carbohydrates.

Cocoa Crispy Rice Cereal contains approximately 1 grams of fiber in 1 cup cereal (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 cup cereal Cocoa Crispy Rice Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.