Rice Squares Toasted Cereal

Great Value

7.89

% from protein

92.11

% from carbs

92.11

% from fat
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Nutrition Facts

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Serving size
In 27.3 g(27g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 193.3 mg
8.4%

Total Carbohydrates 23.3 g
8.5%

Fiber 0.3 g
1.2%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 93.3 mg

Iron 7.7 mg

Sugars, added 2 g

Rice Squares Toasted Cereal Nutrients FAQs

Nutrients

What is the calorie content of Rice Squares Toasted Cereal?

A typical serving 1.5 cups (41 grams) of Rice Squares Toasted Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Rice Squares Toasted Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Squares Toasted Cereal have?

The amount of fat in Rice Squares Toasted Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cups (41 grams) of Rice Squares Toasted Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Squares Toasted Cereal have?

The protein content in Rice Squares Toasted Cereal depends on the ingredients exists in it. On average, 1.5 cups (41 grams) of Rice Squares Toasted Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Squares Toasted Cereal, Download Nutribit app for healthier you!

How much sugar does a Rice Squares Toasted Cereal have?

On average, 1.5 cups (41 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Squares Toasted Cereal.

How Much carbohydrates (carbs) is in Rice Squares Toasted Cereal?

The amount of carbohydrates (carbs) in Rice Squares Toasted Cereal depends on its serving size and preparation. On average, 1.5 cups (41 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Squares Toasted Cereal.

How Much Fiber is in Rice Squares Toasted Cereal?

Rice Squares Toasted Cereal contains approximately 0.5 grams of fiber in 1.5 cups (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Squares Toasted Cereal for healthier you!

What vitamins and minerals are in a Rice Squares Toasted Cereal?

Vitamins in Rice Squares Toasted Cereal:

  • Vitamin D:Rice Squares Toasted Cereal has 84 IU of Vitamin D.

Rice Squares Toasted Cereal contains following minerals:

  • Rice Squares Toasted Cereal has 140mg of Calcium.
  • Rice Squares Toasted Cereal has 290mg of Sodium, Na.
  • Rice Squares Toasted Cereal has 11.5mg of Iron.

General

Does Rice Squares Toasted Cereal contain caffeine?

Rice Squares Toasted Cereal does not contain any caffeine.

Does Rice Squares Toasted Cereal contain alcohol?

Rice Squares Toasted Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Squares Toasted Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Squares Toasted Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Squares Toasted Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Squares Toasted Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Squares Toasted Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Squares Toasted Cereal for free?

Yes! Since Rice Squares Toasted Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Squares Toasted Cereal with water tracking feature?

Nutribit automatically calculates the water content of Rice Squares Toasted Cereal and adds it to your daily hydration log. Simply log Rice Squares Toasted Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Squares Toasted Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Squares Toasted Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Squares Toasted Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Squares Toasted Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Squares Toasted Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Rice Squares Toasted Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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