Dry Cured Hard Salame

Great Value

Total Energy

360

kcal

16.57

% from carbs

18.78

% from protein

64.64

% from fats

In 85 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

45mg

15%

Sodium, Na

630mg

27.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Cured Hard Salame

A typical serving 1 package of Dry Cured Hard Salame (85 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Cured Hard Salame depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Dry Cured Hard Salame contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Cured Hard Salame depends on the ingredients exists in it. On average, 1 package of Dry Cured Hard Salame (about 85 grams) contains approximately 17 grams of protein.

On average, 1 package (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 15 grams of carbohydrates.

Dry Cured Hard Salame contains approximately 2 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Dry Cured Hard Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.