Eggs, Extra Large Size

Great Value

Total Energy

180

kcal

2.06

% from carbs

32.99

% from protein

64.95

% from fats

In 112 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

80mg

26.7%

Sodium, Na

680mg

29.6%

Potassium, K

240mg

5.1%

Total Carbohydrates

1g

0.4%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs, Extra Large Size

A typical serving 4 oz of Eggs, Extra Large Size (112 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs, Extra Large Size depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Eggs, Extra Large Size contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs, Extra Large Size depends on the ingredients exists in it. On average, 4 oz of Eggs, Extra Large Size (about 112 grams) contains approximately 16 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Eggs, Extra Large Size contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 oz Eggs, Extra Large Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.