Eggs, Extra Large Size
Great Value
32.99
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Eggs, Extra Large Size Nutrients FAQs
Nutrients
- Vitamin A:Eggs, Extra Large Size has 100 IU of Vitamin A.
- Vitamin C:Eggs, Extra Large Size has 1.2 mg of Vitamin C.
- Eggs, Extra Large Size has 26mg of Calcium.
- Eggs, Extra Large Size has 680mg of Sodium, Na.
- Eggs, Extra Large Size has 240mg of Potassium, K.
- Eggs, Extra Large Size has 1.44mg of Iron.
What is the calorie content of Eggs, Extra Large Size?
A typical serving 4 oz (112 grams) of Eggs, Extra Large Size contains approximately 180 calories.
You can check the exact calorie content by logging Eggs, Extra Large Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs, Extra Large Size have?
The amount of fat in Eggs, Extra Large Size depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Eggs, Extra Large Size contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs, Extra Large Size have?
The protein content in Eggs, Extra Large Size depends on the ingredients exists in it. On average, 4 oz (112 grams) of Eggs, Extra Large Size contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs, Extra Large Size, Download Nutribit app for healthier you!
How much sugar does a Eggs, Extra Large Size have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Extra Large Size.
How Much carbohydrates (carbs) is in Eggs, Extra Large Size?
The amount of carbohydrates (carbs) in Eggs, Extra Large Size depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs, Extra Large Size.
How Much Fiber is in Eggs, Extra Large Size?
Eggs, Extra Large Size contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Extra Large Size for healthier you!
What vitamins and minerals are in a Eggs, Extra Large Size?
Vitamins in Eggs, Extra Large Size:
Eggs, Extra Large Size contains following minerals:
General
Does Eggs, Extra Large Size contain caffeine?
Eggs, Extra Large Size does not contain any caffeine.
Does Eggs, Extra Large Size contain alcohol?
Eggs, Extra Large Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs, Extra Large Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Extra Large Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs, Extra Large Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs, Extra Large Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Extra Large Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs, Extra Large Size for free?
Yes absolutely, Since Eggs, Extra Large Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs, Extra Large Size with water tracking feature?
Eggs, Extra Large Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Eggs, Extra Large Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Extra Large Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs, Extra Large Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs, Extra Large Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs, Extra Large Size
Protein in Eggs, Extra Large Size supports building and repairing tissues.
Builds and repairs tissues in Eggs, Extra Large Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs, Extra Large Size supports immune function.
Supports immune function in Eggs, Extra Large Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs, Extra Large Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs, Extra Large Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs, Extra Large Size provides energy.
Provides energy in Eggs, Extra Large Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs, Extra Large Size supports muscle growth and strength.
Supports muscle growth and strength in Eggs, Extra Large Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs, Extra Large Size helps in weight management.
Helps in weight management in Eggs, Extra Large Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs, Extra Large Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs, Extra Large Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs, Extra Large Size supports bone health.
Supports bone health in Eggs, Extra Large Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs, Extra Large Size improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs, Extra Large Size is essential for the health and growth of hair, skin, and nails.
Protein in Eggs, Extra Large Size regulates blood sugar levels.
Regulates blood sugar levels in Eggs, Extra Large Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Eggs, Extra Large Size supports fluid balance.
Maintains Fluid Balance in Eggs, Extra Large Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs, Extra Large Size supports nerve function.
Supports Nerve Function in Eggs, Extra Large Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs, Extra Large Size helps regulate blood pressure.
Regulates Blood Pressure in Eggs, Extra Large Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs, Extra Large Size supports muscle function.
Aids Muscle Function in Eggs, Extra Large Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs, Extra Large Size aids nutrient absorption.
Improves Nutrient Absorption in Eggs, Extra Large Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs, Extra Large Size helps balance pH levels.
Balances pH Levels in Eggs, Extra Large Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs, Extra Large Size supports bone health.
Supports Bone Health in Eggs, Extra Large Size helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 oz Eggs, Extra Large Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.