Extra Large White Egg
Great Value
38.36
% from protein0
% from carbs0
% from fatNutrition Facts
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Extra Large White Egg Nutrients FAQs
Nutrients
- Vitamin D:Extra Large White Egg has 40 IU of Vitamin D.
- Extra Large White Egg has 31mg of Calcium.
- Extra Large White Egg has 80mg of Sodium, Na.
- Extra Large White Egg has 77mg of Potassium, K.
- Extra Large White Egg has 1mg of Iron.
What is the calorie content of Extra Large White Egg?
A typical serving 1 egg (56 grams) of Extra Large White Egg contains approximately 80 calories.
You can check the exact calorie content by logging Extra Large White Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Large White Egg have?
The amount of fat in Extra Large White Egg depends on the ingredients and preparation method. On average, one serving 1 egg (56 grams) of Extra Large White Egg contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Large White Egg have?
The protein content in Extra Large White Egg depends on the ingredients exists in it. On average, 1 egg (56 grams) of Extra Large White Egg contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Large White Egg, Download Nutribit app for healthier you!
How much sugar does a Extra Large White Egg have?
On average, 1 egg (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Large White Egg.
How Much carbohydrates (carbs) is in Extra Large White Egg?
The amount of carbohydrates (carbs) in Extra Large White Egg depends on its serving size and preparation. On average, 1 egg (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Large White Egg.
How Much Fiber is in Extra Large White Egg?
Extra Large White Egg contains approximately 0 grams of fiber in 1 egg (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Large White Egg for healthier you!
What vitamins and minerals are in a Extra Large White Egg?
Vitamins in Extra Large White Egg:
Extra Large White Egg contains following minerals:
General
Does Extra Large White Egg contain caffeine?
Extra Large White Egg does not contain any caffeine.
Does Extra Large White Egg contain alcohol?
Extra Large White Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Large White Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Large White Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Large White Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Large White Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Large White Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Large White Egg for free?
Yes absolutely, Since Extra Large White Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Large White Egg with water tracking feature?
Extra Large White Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Large White Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Large White Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Large White Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Large White Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Large White Egg
How to burn 80 calories?
The amount of exercise required to burn off 1 egg Extra Large White Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.