Evaporated Milk, Vitamins C & D Added

Great Value

Total Energy

20

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 15 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

40mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

0.6UG

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Evaporated Milk, Vitamins C & D Added

A typical serving 1 tbsp of Evaporated Milk, Vitamins C & D Added (15 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Evaporated Milk, Vitamins C & D Added depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Evaporated Milk, Vitamins C & D Added contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Evaporated Milk, Vitamins C & D Added depends on the ingredients exists in it. On average, 1 tbsp of Evaporated Milk, Vitamins C & D Added (about 15 grams) contains approximately 1 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 2 grams of carbohydrates.

Evaporated Milk, Vitamins C & D Added contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Evaporated Milk, Vitamins C & D Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.