Fat Free Milk 0% Fat
Great Value
42.11
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Fat Free Milk 0% Fat Nutrients FAQs
Nutrients
- Vitamin A:Fat Free Milk 0% Fat has 500 IU of Vitamin A.
- Vitamin C:Fat Free Milk 0% Fat has 1.2 mg of Vitamin C.
- Vitamin D:Fat Free Milk 0% Fat has 200 IU of Vitamin D.
- Fat Free Milk 0% Fat has 390mg of Calcium.
- Fat Free Milk 0% Fat has 120mg of Sodium, Na.
- Fat Free Milk 0% Fat has 350mg of Potassium, K.
What is the calorie content of Fat Free Milk 0% Fat?
A typical serving 1 cup (240 grams) of Fat Free Milk 0% Fat contains approximately 80 calories.
You can check the exact calorie content by logging Fat Free Milk 0% Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Milk 0% Fat have?
The amount of fat in Fat Free Milk 0% Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Fat Free Milk 0% Fat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Milk 0% Fat have?
The protein content in Fat Free Milk 0% Fat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Fat Free Milk 0% Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Milk 0% Fat, Download Nutribit app for healthier you!
How much sugar does a Fat Free Milk 0% Fat have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Milk 0% Fat.
How Much carbohydrates (carbs) is in Fat Free Milk 0% Fat?
The amount of carbohydrates (carbs) in Fat Free Milk 0% Fat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Milk 0% Fat.
How Much Fiber is in Fat Free Milk 0% Fat?
Fat Free Milk 0% Fat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Milk 0% Fat for healthier you!
What vitamins and minerals are in a Fat Free Milk 0% Fat?
Vitamins in Fat Free Milk 0% Fat:
Fat Free Milk 0% Fat contains following minerals:
General
Does Fat Free Milk 0% Fat contain caffeine?
Fat Free Milk 0% Fat does not contain any caffeine.
Does Fat Free Milk 0% Fat contain alcohol?
Fat Free Milk 0% Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Milk 0% Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Milk 0% Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Milk 0% Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Milk 0% Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Milk 0% Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Milk 0% Fat for free?
Yes! Since Fat Free Milk 0% Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Milk 0% Fat with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Milk 0% Fat and adds it to your daily hydration log. Simply log Fat Free Milk 0% Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Milk 0% Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Milk 0% Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Milk 0% Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Milk 0% Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Milk 0% Fat
Protein and Vitamin D in Fat Free Milk 0% Fat supports bone health.
Protein in Fat Free Milk 0% Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fat Free Milk 0% Fat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fat Free Milk 0% Fat supports building and repairing tissues.
Builds and repairs tissues in Fat Free Milk 0% Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fat Free Milk 0% Fat supports immune function.
Supports immune function in Fat Free Milk 0% Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fat Free Milk 0% Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fat Free Milk 0% Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fat Free Milk 0% Fat provides energy.
Provides energy in Fat Free Milk 0% Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fat Free Milk 0% Fat supports muscle growth and strength.
Supports muscle growth and strength in Fat Free Milk 0% Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fat Free Milk 0% Fat helps in weight management.
Helps in weight management in Fat Free Milk 0% Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fat Free Milk 0% Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fat Free Milk 0% Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fat Free Milk 0% Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Fat Free Milk 0% Fat is essential for the health and growth of hair, skin, and nails.
Protein in Fat Free Milk 0% Fat regulates blood sugar levels.
Regulates blood sugar levels in Fat Free Milk 0% Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Fat Free Milk 0% Fat boosts the immune system
Vitamin D in Fat Free Milk 0% Fat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fat Free Milk 0% Fat improves muscle function
Vitamin D in Fat Free Milk 0% Fat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fat Free Milk 0% Fat promotes cardiovascular health
Vitamin D in Fat Free Milk 0% Fat may help regulate blood pressure and support overall heart health.
Vitamin D in Fat Free Milk 0% Fat reduces the risk of certain diseases
Adequate levels of Vitamin D in Fat Free Milk 0% Fat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fat Free Milk 0% Fat supports mental health
Vitamin D in Fat Free Milk 0% Fat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fat Free Milk 0% Fat aids in weight management
Studies suggest Vitamin D in Fat Free Milk 0% Fat may help regulate body weight and reduce fat accumulation.
Vitamin D in Fat Free Milk 0% Fat improves insulin sensitivity
Vitamin D in Fat Free Milk 0% Fat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fat Free Milk 0% Fat supports prenatal health
Vitamin D in Fat Free Milk 0% Fat is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fat Free Milk 0% Fat supports bone health.
Calcium in Fat Free Milk 0% Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fat Free Milk 0% Fat supports muscle function.
Calcium in Fat Free Milk 0% Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fat Free Milk 0% Fat supports heart health.
Calcium in Fat Free Milk 0% Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fat Free Milk 0% Fat supports nerve transmission.
Calcium in Fat Free Milk 0% Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fat Free Milk 0% Fat supports blood clotting.
Calcium in Fat Free Milk 0% Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fat Free Milk 0% Fat supports hormonal secretion.
Calcium in Fat Free Milk 0% Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fat Free Milk 0% Fat supports weight management.
Calcium in Fat Free Milk 0% Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fat Free Milk 0% Fat supports dental health.
Calcium in Fat Free Milk 0% Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fat Free Milk 0% Fat supports blood pressure regulation.
Calcium in Fat Free Milk 0% Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Fat Free Milk 0% Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.