Fat Free Greek, Vanilla

Great Value

40

% from protein

60

% from carbs

60

% from fat

Fat Free Greek, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Greek, Vanilla?

A typical serving 1 container (150 grams) of Fat Free Greek, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Fat Free Greek, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Greek, Vanilla have?

The amount of fat in Fat Free Greek, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Fat Free Greek, Vanilla contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Greek, Vanilla have?

The protein content in Fat Free Greek, Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Fat Free Greek, Vanilla contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Greek, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Fat Free Greek, Vanilla have?

On average, 1 container (150 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Greek, Vanilla.

How Much carbohydrates (carbs) is in Fat Free Greek, Vanilla?

The amount of carbohydrates (carbs) in Fat Free Greek, Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Greek, Vanilla.

How Much Fiber is in Fat Free Greek, Vanilla?

Fat Free Greek, Vanilla contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Greek, Vanilla for healthier you!

What vitamins and minerals are in a Fat Free Greek, Vanilla?

Vitamins in Fat Free Greek, Vanilla:

  • Vitamin D:Fat Free Greek, Vanilla has 120 IU of Vitamin D.

Fat Free Greek, Vanilla contains following minerals:

  • Fat Free Greek, Vanilla has 130mg of Calcium.
  • Fat Free Greek, Vanilla has 45mg of Sodium, Na.
  • Fat Free Greek, Vanilla has 188mg of Potassium, K.

General

Does Fat Free Greek, Vanilla contain caffeine?

Fat Free Greek, Vanilla does not contain any caffeine.

Does Fat Free Greek, Vanilla contain alcohol?

Fat Free Greek, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Greek, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Greek, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Greek, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Greek, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Greek, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Greek, Vanilla for free?

Yes! Since Fat Free Greek, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Greek, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Greek, Vanilla and adds it to your daily hydration log. Simply log Fat Free Greek, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Greek, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Greek, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Greek, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Greek, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Greek, Vanilla

Protein and Vitamin D in Fat Free Greek, Vanilla supports bone health.

  • Protein in Fat Free Greek, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fat Free Greek, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Fat Free Greek, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Fat Free Greek, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fat Free Greek, Vanilla supports immune function.

Supports immune function in Fat Free Greek, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fat Free Greek, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fat Free Greek, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fat Free Greek, Vanilla provides energy.

Provides energy in Fat Free Greek, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fat Free Greek, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Fat Free Greek, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fat Free Greek, Vanilla helps in weight management.

Helps in weight management in Fat Free Greek, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fat Free Greek, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fat Free Greek, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fat Free Greek, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Fat Free Greek, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Fat Free Greek, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Fat Free Greek, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Fat Free Greek, Vanilla boosts the immune system

Vitamin D in Fat Free Greek, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fat Free Greek, Vanilla improves muscle function

Vitamin D in Fat Free Greek, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fat Free Greek, Vanilla promotes cardiovascular health

Vitamin D in Fat Free Greek, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Fat Free Greek, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Fat Free Greek, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fat Free Greek, Vanilla supports mental health

Vitamin D in Fat Free Greek, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fat Free Greek, Vanilla aids in weight management

Studies suggest Vitamin D in Fat Free Greek, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Fat Free Greek, Vanilla improves insulin sensitivity

Vitamin D in Fat Free Greek, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fat Free Greek, Vanilla supports prenatal health

Vitamin D in Fat Free Greek, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Fat Free Greek, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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