Fruit Salad Blend
Great Value
3.9
% from protein96.1
% from carbs96.1
% from fatNutrition Facts
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Fruit Salad Blend Nutrients FAQs
Nutrients
- Fruit Salad Blend has 40mg of Calcium.
- Fruit Salad Blend has 15mg of Sodium, Na.
- Fruit Salad Blend has 260mg of Potassium, K.
What is the calorie content of Fruit Salad Blend?
A typical serving 1 cup (140 grams) of Fruit Salad Blend contains approximately 130 calories.
You can check the exact calorie content by logging Fruit Salad Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Salad Blend have?
The amount of fat in Fruit Salad Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fruit Salad Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Salad Blend have?
The protein content in Fruit Salad Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Fruit Salad Blend contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Salad Blend, Download Nutribit app for healthier you!
How much sugar does a Fruit Salad Blend have?
On average, 1 cup (140 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Salad Blend.
How Much carbohydrates (carbs) is in Fruit Salad Blend?
The amount of carbohydrates (carbs) in Fruit Salad Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Salad Blend.
How Much Fiber is in Fruit Salad Blend?
Fruit Salad Blend contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Salad Blend for healthier you!
What vitamins and minerals are in a Fruit Salad Blend?
Fruit Salad Blend contains following minerals:
General
Does Fruit Salad Blend contain caffeine?
Fruit Salad Blend does not contain any caffeine.
Does Fruit Salad Blend contain alcohol?
Fruit Salad Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Salad Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Salad Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Salad Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Salad Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Salad Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Salad Blend for free?
Yes! Since Fruit Salad Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Salad Blend with water tracking feature?
Nutribit automatically calculates the water content of Fruit Salad Blend and adds it to your daily hydration log. Simply log Fruit Salad Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Salad Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Salad Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Salad Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Salad Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Salad Blend
Total Carbohydrates in Fruit Salad Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Salad Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Salad Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Salad Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Salad Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Salad Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Salad Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Salad Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Salad Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Salad Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Salad Blend enhances brain function and helps improve memory and focus.
Glucose from Fruit Salad Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Salad Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Salad Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Salad Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Salad Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Salad Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Salad Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Salad Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Salad Blend, help regulate blood pressure and reduce hypertension risk.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Fruit Salad Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.