Shredded Casserole Blend

Great Value

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Cholesterol 120 mg
40%

Sodium, Na 1080 mg
47%

Potassium, K 120 mg
2.6%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 720 mg

Iron 0 mg

Sugars, added 0 g

Shredded Casserole Blend Nutrients FAQs

Nutrients

What is the calorie content of Shredded Casserole Blend?

A typical serving 0.25 cup (28 grams) of Shredded Casserole Blend contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Casserole Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Casserole Blend have?

The amount of fat in Shredded Casserole Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Casserole Blend contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Casserole Blend have?

The protein content in Shredded Casserole Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Casserole Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Casserole Blend, Download Nutribit app for healthier you!

How much sugar does a Shredded Casserole Blend have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Casserole Blend.

How Much carbohydrates (carbs) is in Shredded Casserole Blend?

The amount of carbohydrates (carbs) in Shredded Casserole Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Casserole Blend.

How Much Fiber is in Shredded Casserole Blend?

Shredded Casserole Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Casserole Blend for healthier you!

What vitamins and minerals are in a Shredded Casserole Blend?

Vitamins in Shredded Casserole Blend:

  • Vitamin D:Shredded Casserole Blend has 8 IU of Vitamin D.

Shredded Casserole Blend contains following minerals:

  • Shredded Casserole Blend has 180mg of Calcium.
  • Shredded Casserole Blend has 270mg of Sodium, Na.
  • Shredded Casserole Blend has 30mg of Potassium, K.

General

Does Shredded Casserole Blend contain caffeine?

Shredded Casserole Blend does not contain any caffeine.

Does Shredded Casserole Blend contain alcohol?

Shredded Casserole Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Casserole Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Casserole Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Casserole Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Casserole Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Casserole Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Casserole Blend for free?

Yes! Since Shredded Casserole Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Casserole Blend with water tracking feature?

Nutribit automatically calculates the water content of Shredded Casserole Blend and adds it to your daily hydration log. Simply log Shredded Casserole Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Casserole Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Casserole Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Casserole Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Casserole Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Casserole Blend

Calcium in Shredded Casserole Blend supports bone health.

Calcium in Shredded Casserole Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Casserole Blend supports muscle function.

Calcium in Shredded Casserole Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Casserole Blend supports heart health.

Calcium in Shredded Casserole Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Casserole Blend supports nerve transmission.

Calcium in Shredded Casserole Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Casserole Blend supports blood clotting.

Calcium in Shredded Casserole Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Casserole Blend supports hormonal secretion.

Calcium in Shredded Casserole Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Casserole Blend supports weight management.

Calcium in Shredded Casserole Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Casserole Blend supports dental health.

Calcium in Shredded Casserole Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Casserole Blend supports blood pressure regulation.

Calcium in Shredded Casserole Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shredded Casserole Blend

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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