Fully Cooked Spicy Pork Sausage Patties

Great Value

Total Energy

210

kcal

1.89

% from carbs

13.21

% from protein

84.91

% from fats

In 50 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Polyunsaturated

3g


Monounsaturated

8g


Cholesterol

35mg

11.7%


Sodium, Na

310mg

13.5%


Potassium, K

135mg

2.9%


Total Carbohydrates

1g

0.4%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Spicy Pork Sausage Patties

A typical serving 1 patty of Fully Cooked Spicy Pork Sausage Patties (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Spicy Pork Sausage Patties depends on the ingredients and preparation method. On average, one serving 1 patty (50 grams) of Fully Cooked Spicy Pork Sausage Patties contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Spicy Pork Sausage Patties depends on the ingredients exists in it. On average, 1 patty of Fully Cooked Spicy Pork Sausage Patties (about 50 grams) contains approximately 7 grams of protein.

On average, 1 patty (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 50 grams) contains about 1 grams of carbohydrates.

Fully Cooked Spicy Pork Sausage Patties contains approximately 0 grams of fiber in 1 patty (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 patty Fully Cooked Spicy Pork Sausage Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.