Cheese Smoked Sausage, Fully Cooked

Great Value

Total Energy

240

kcal

4.82

% from carbs

19.28

% from protein

75.9

% from fats

In 90 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

700mg

30.4%

Potassium, K

175mg

3.7%

Total Carbohydrates

3g

1.1%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Smoked Sausage, Fully Cooked

A typical serving 1 sausage of Cheese Smoked Sausage, Fully Cooked (90 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Smoked Sausage, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 sausage (90 grams) of Cheese Smoked Sausage, Fully Cooked contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Smoked Sausage, Fully Cooked depends on the ingredients exists in it. On average, 1 sausage of Cheese Smoked Sausage, Fully Cooked (about 90 grams) contains approximately 12 grams of protein.

On average, 1 sausage (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 90 grams) contains about 3 grams of carbohydrates.

Cheese Smoked Sausage, Fully Cooked contains approximately 0 grams of fiber in 1 sausage (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sausage Cheese Smoked Sausage, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.