Light Vinaigrette

Great Value

0

% from protein

25

% from carbs

25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Polyunsaturated 1 g
Monounsaturated 0.8 g
Sodium, Na 195 mg
8.5%
Potassium, K 7.5 mg
0.2%
Total Carbohydrates 1.5 g
0.5%
Sugars 1.5 g
3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Light Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Light Vinaigrette?

A typical serving 2 tbsp (30 grams) of Light Vinaigrette contains approximately 45 calories.

You can check the exact calorie content by logging Light Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Vinaigrette have?

The amount of fat in Light Vinaigrette depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light Vinaigrette contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Vinaigrette have?

The protein content in Light Vinaigrette depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Light Vinaigrette contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Light Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Light Vinaigrette have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Vinaigrette.

How Much carbohydrates (carbs) is in Light Vinaigrette?

The amount of carbohydrates (carbs) in Light Vinaigrette depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Vinaigrette.

How Much Fiber is in Light Vinaigrette?

Light Vinaigrette contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Vinaigrette for healthier you!

What vitamins and minerals are in a Light Vinaigrette?

Light Vinaigrette contains following minerals:

  • Light Vinaigrette has 390mg of Sodium, Na.
  • Light Vinaigrette has 15mg of Potassium, K.

General

Does Light Vinaigrette contain caffeine?

Light Vinaigrette does not contain any caffeine.

Does Light Vinaigrette contain alcohol?

Light Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Vinaigrette for free?

Yes! Since Light Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Light Vinaigrette and adds it to your daily hydration log. Simply log Light Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Vinaigrette

Sodium, Na in Light Vinaigrette supports fluid balance.

Maintains Fluid Balance in Light Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Vinaigrette supports nerve function.

Supports Nerve Function in Light Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Light Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Vinaigrette supports muscle function.

Aids Muscle Function in Light Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Light Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Vinaigrette helps balance pH levels.

Balances pH Levels in Light Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Vinaigrette supports bone health.

Supports Bone Health in Light Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Light Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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