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Mango Pineapple Salsa

Great Value

20

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 30 mg
0.6%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 4 g
8%
Protein 0 g
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Pineapple Salsa

Nutrients

What is the calorie content of Mango Pineapple Salsa?

A typical serving 2 tbsp. of Mango Pineapple Salsa (30 grams) contains approximately 20 calories. You can check the exact calorie content by logging Mango Pineapple Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Pineapple Salsa have?

The amount of fat in Mango Pineapple Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Mango Pineapple Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Pineapple Salsa have?

The protein content in Mango Pineapple Salsa depends on the ingredients exists in it. On average, 2 tbsp. of Mango Pineapple Salsa (about 30 grams) contains approximately 0 grams of protein.

Is Mango Pineapple Salsa a good source of protein?

The protein content in Mango Pineapple Salsa depends on the ingredients exists in it. On average, 2 tbsp. of Mango Pineapple Salsa (about 30 grams) contains approximately 0 grams of protein.

How much sugar does a Mango Pineapple Salsa have?

On average, 2 tbsp. (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mango Pineapple Salsa contain added sugar?

On average, 2 tbsp. (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mango Pineapple Salsa?

On average, 2 tbsp. (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Mango Pineapple Salsa?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mango Pineapple Salsa?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mango Pineapple Salsa suitable for vegans?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Pineapple Salsa contain caffeine?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Pineapple Salsa contain alcohol?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mango Pineapple Salsa healthier?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mango Pineapple Salsa in Nutribit?

Mango Pineapple Salsa contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mango Pineapple Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Pineapple Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Pineapple Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Pineapple Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Pineapple Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Pineapple Salsa for free?

Yes! Since Mango Pineapple Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Pineapple Salsa with water tracking feature?

Nutribit automatically calculates the water content of Mango Pineapple Salsa and adds it to your daily hydration log. Simply log Mango Pineapple Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Pineapple Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Pineapple Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Pineapple Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Pineapple Salsa data can be accessed offline in the Nutribit app anytime anywhere!