Microwave Popping Corn, Light Butter

Great Value

9.3

% from protein

61.4

% from carbs

61.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.6 g(75g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 10.4 g
16.1%

Saturated 5.2 g
26.1%

Sodium, Na 552.2 mg
24%

Total Carbohydrates 49.3 g
17.9%

Fiber 9 g
32%

Protein 7.5 g
14.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.1 mg

Microwave Popping Corn, Light Butter Nutrients FAQs

Nutrients

What is the calorie content of Microwave Popping Corn, Light Butter?

A typical serving 0.67 bag popped (50 grams) of Microwave Popping Corn, Light Butter contains approximately 220 calories.

You can check the exact calorie content by logging Microwave Popping Corn, Light Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Popping Corn, Light Butter have?

The amount of fat in Microwave Popping Corn, Light Butter depends on the ingredients and preparation method. On average, one serving 0.67 bag popped (50 grams) of Microwave Popping Corn, Light Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Popping Corn, Light Butter have?

The protein content in Microwave Popping Corn, Light Butter depends on the ingredients exists in it. On average, 0.67 bag popped (50 grams) of Microwave Popping Corn, Light Butter contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Microwave Popping Corn, Light Butter, Download Nutribit app for healthier you!

How much sugar does a Microwave Popping Corn, Light Butter have?

On average, 0.67 bag popped (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Popping Corn, Light Butter.

How Much carbohydrates (carbs) is in Microwave Popping Corn, Light Butter?

The amount of carbohydrates (carbs) in Microwave Popping Corn, Light Butter depends on its serving size and preparation. On average, 0.67 bag popped (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwave Popping Corn, Light Butter.

How Much Fiber is in Microwave Popping Corn, Light Butter?

Microwave Popping Corn, Light Butter contains approximately 6 grams of fiber in 0.67 bag popped (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Popping Corn, Light Butter for healthier you!

What vitamins and minerals are in a Microwave Popping Corn, Light Butter?

Microwave Popping Corn, Light Butter contains following minerals:

  • Microwave Popping Corn, Light Butter has 370mg of Sodium, Na.
  • Microwave Popping Corn, Light Butter has 1.44mg of Iron.

General

Does Microwave Popping Corn, Light Butter contain caffeine?

Microwave Popping Corn, Light Butter does not contain any caffeine.

Does Microwave Popping Corn, Light Butter contain alcohol?

Microwave Popping Corn, Light Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwave Popping Corn, Light Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Popping Corn, Light Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Popping Corn, Light Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Popping Corn, Light Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Popping Corn, Light Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Popping Corn, Light Butter for free?

Yes absolutely, Since Microwave Popping Corn, Light Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Popping Corn, Light Butter with water tracking feature?

Microwave Popping Corn, Light Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Microwave Popping Corn, Light Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Popping Corn, Light Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Popping Corn, Light Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Popping Corn, Light Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwave Popping Corn, Light Butter

Fiber in Microwave Popping Corn, Light Butter supports digestion.

Fiber in Microwave Popping Corn, Light Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Microwave Popping Corn, Light Butter supports heart health.

Soluble fiber in Microwave Popping Corn, Light Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Microwave Popping Corn, Light Butter aids in weight management.

Fiber-rich foods in Microwave Popping Corn, Light Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Microwave Popping Corn, Light Butter regulates blood sugar.

Fiber in Microwave Popping Corn, Light Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Microwave Popping Corn, Light Butter promotes gut health.

Fiber in Microwave Popping Corn, Light Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Microwave Popping Corn, Light Butter lowers the risk of colon cancer.

A high-fiber diet from Microwave Popping Corn, Light Butter is linked to a reduced risk of colon cancer.

Fiber in Microwave Popping Corn, Light Butter improves skin health.

Fiber in Microwave Popping Corn, Light Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Microwave Popping Corn, Light Butter helps lower blood pressure.

Adequate fiber in Microwave Popping Corn, Light Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Microwave Popping Corn, Light Butter boosts immune function.

Fiber in Microwave Popping Corn, Light Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Microwave Popping Corn, Light Butter reduces the risk of type 2 diabetes.

Fiber in Microwave Popping Corn, Light Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Microwave Popping Corn, Light Butter supports fluid balance.

Maintains Fluid Balance in Microwave Popping Corn, Light Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwave Popping Corn, Light Butter supports nerve function.

Supports Nerve Function in Microwave Popping Corn, Light Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwave Popping Corn, Light Butter helps regulate blood pressure.

Regulates Blood Pressure in Microwave Popping Corn, Light Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwave Popping Corn, Light Butter supports muscle function.

Aids Muscle Function in Microwave Popping Corn, Light Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwave Popping Corn, Light Butter aids nutrient absorption.

Improves Nutrient Absorption in Microwave Popping Corn, Light Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwave Popping Corn, Light Butter helps balance pH levels.

Balances pH Levels in Microwave Popping Corn, Light Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwave Popping Corn, Light Butter supports bone health.

Supports Bone Health in Microwave Popping Corn, Light Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 bag popped Microwave Popping Corn, Light Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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