Microwave Popping Corn

Compliments

10.67

% from protein

77.33

% from carbs

77.33

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1.8 g

Monounsaturated 1.2 g

Sodium, Na 300 mg
13%

Total Carbohydrates 58 g
21.1%

Fiber 10 g
35.7%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.2 mg

Microwave Popping Corn Nutrients FAQs

Nutrients

What is the calorie content of Microwave Popping Corn?

A typical serving 0.5 bag (40 grams) of Microwave Popping Corn contains approximately 150 calories.

You can check the exact calorie content by logging Microwave Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Popping Corn have?

The amount of fat in Microwave Popping Corn depends on the ingredients and preparation method. On average, one serving 0.5 bag (40 grams) of Microwave Popping Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Popping Corn have?

The protein content in Microwave Popping Corn depends on the ingredients exists in it. On average, 0.5 bag (40 grams) of Microwave Popping Corn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Microwave Popping Corn, Download Nutribit app for healthier you!

How much sugar does a Microwave Popping Corn have?

On average, 0.5 bag (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Popping Corn.

How Much carbohydrates (carbs) is in Microwave Popping Corn?

The amount of carbohydrates (carbs) in Microwave Popping Corn depends on its serving size and preparation. On average, 0.5 bag (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwave Popping Corn.

How Much Fiber is in Microwave Popping Corn?

Microwave Popping Corn contains approximately 5 grams of fiber in 0.5 bag (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Popping Corn for healthier you!

What vitamins and minerals are in a Microwave Popping Corn?

Microwave Popping Corn contains following minerals:

  • Microwave Popping Corn has 150mg of Sodium, Na.
  • Microwave Popping Corn has 1.08mg of Iron.

General

Does Microwave Popping Corn contain caffeine?

Microwave Popping Corn does not contain any caffeine.

Does Microwave Popping Corn contain alcohol?

Microwave Popping Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwave Popping Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Popping Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Popping Corn for free?

Yes! Since Microwave Popping Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Popping Corn with water tracking feature?

Nutribit automatically calculates the water content of Microwave Popping Corn and adds it to your daily hydration log. Simply log Microwave Popping Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwave Popping Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Popping Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwave Popping Corn

Fiber in Microwave Popping Corn supports digestion.

Fiber in Microwave Popping Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Microwave Popping Corn supports heart health.

Soluble fiber in Microwave Popping Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Microwave Popping Corn aids in weight management.

Fiber-rich foods in Microwave Popping Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Microwave Popping Corn regulates blood sugar.

Fiber in Microwave Popping Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Microwave Popping Corn promotes gut health.

Fiber in Microwave Popping Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Microwave Popping Corn lowers the risk of colon cancer.

A high-fiber diet from Microwave Popping Corn is linked to a reduced risk of colon cancer.

Fiber in Microwave Popping Corn improves skin health.

Fiber in Microwave Popping Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Microwave Popping Corn helps lower blood pressure.

Adequate fiber in Microwave Popping Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Microwave Popping Corn boosts immune function.

Fiber in Microwave Popping Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Microwave Popping Corn reduces the risk of type 2 diabetes.

Fiber in Microwave Popping Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 bag Microwave Popping Corn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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