Original Bagel
Great Value
12.87
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
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Original Bagel Nutrients FAQs
Nutrients
- Original Bagel has 52mg of Calcium.
- Original Bagel has 270mg of Sodium, Na.
- Original Bagel has 3.6mg of Iron.
What is the calorie content of Original Bagel?
A typical serving 1 bagel (75 grams) of Original Bagel contains approximately 210 calories.
You can check the exact calorie content by logging Original Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Bagel have?
The amount of fat in Original Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (75 grams) of Original Bagel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Bagel have?
The protein content in Original Bagel depends on the ingredients exists in it. On average, 1 bagel (75 grams) of Original Bagel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Original Bagel, Download Nutribit app for healthier you!
How much sugar does a Original Bagel have?
On average, 1 bagel (75 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Bagel.
How Much carbohydrates (carbs) is in Original Bagel?
The amount of carbohydrates (carbs) in Original Bagel depends on its serving size and preparation. On average, 1 bagel (75 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Bagel.
How Much Fiber is in Original Bagel?
Original Bagel contains approximately 2 grams of fiber in 1 bagel (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Bagel for healthier you!
What vitamins and minerals are in a Original Bagel?
Original Bagel contains following minerals:
General
Does Original Bagel contain caffeine?
Original Bagel does not contain any caffeine.
Does Original Bagel contain alcohol?
Original Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Bagel for free?
Yes! Since Original Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Bagel with water tracking feature?
Nutribit automatically calculates the water content of Original Bagel and adds it to your daily hydration log. Simply log Original Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Bagel
Total Carbohydrates in Original Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Bagel enhances brain function and helps improve memory and focus.
Glucose from Original Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Bagel, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 bagel Original Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.