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Original Bagel

Great Value

210

kcal Energy

80.9%

% from carbs

12.9%

% from protein

6.2%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
210

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 7 g
14%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Bagel

Nutrients

What is the calorie content of Original Bagel?

A typical serving 1 bagel of Original Bagel (75 grams) contains approximately 210 calories. You can check the exact calorie content by logging Original Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Bagel have?

The amount of fat in Original Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (75 grams) of Original Bagel contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Bagel have?

The protein content in Original Bagel depends on the ingredients exists in it. On average, 1 bagel of Original Bagel (about 75 grams) contains approximately 7 grams of protein.

Is Original Bagel a good source of protein?

The protein content in Original Bagel depends on the ingredients exists in it. On average, 1 bagel of Original Bagel (about 75 grams) contains approximately 7 grams of protein.

How much sugar does a Original Bagel have?

On average, 1 bagel (about 75 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Bagel contain added sugar?

On average, 1 bagel (about 75 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Bagel?

On average, 1 bagel (about 75 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Original Bagel?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Bagel?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Bagel suitable for vegans?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Bagel contain caffeine?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Bagel contain alcohol?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Bagel healthier?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Bagel in Nutribit?

Original Bagel contains approximately 2 grams of fiber in 1 bagel (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Bagel for free?

Yes! Since Original Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Bagel with water tracking feature?

Nutribit automatically calculates the water content of Original Bagel and adds it to your daily hydration log. Simply log Original Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Bagel data can be accessed offline in the Nutribit app anytime anywhere!