Peanut and Natural Honey Spread

Great Value

15.46

% from protein

19.32

% from carbs

19.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 4 g

Sodium, Na 62.5 mg
2.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Peanut and Natural Honey Spread Nutrients FAQs

Nutrients

What is the calorie content of Peanut and Natural Honey Spread?

A typical serving 2 tbsp (34 grams) of Peanut and Natural Honey Spread contains approximately 200 calories.

You can check the exact calorie content by logging Peanut and Natural Honey Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut and Natural Honey Spread have?

The amount of fat in Peanut and Natural Honey Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Peanut and Natural Honey Spread contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut and Natural Honey Spread have?

The protein content in Peanut and Natural Honey Spread depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Peanut and Natural Honey Spread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut and Natural Honey Spread, Download Nutribit app for healthier you!

How much sugar does a Peanut and Natural Honey Spread have?

On average, 2 tbsp (34 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut and Natural Honey Spread.

How Much carbohydrates (carbs) is in Peanut and Natural Honey Spread?

The amount of carbohydrates (carbs) in Peanut and Natural Honey Spread depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut and Natural Honey Spread.

How Much Fiber is in Peanut and Natural Honey Spread?

Peanut and Natural Honey Spread contains approximately 2 grams of fiber in 2 tbsp (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut and Natural Honey Spread for healthier you!

What vitamins and minerals are in a Peanut and Natural Honey Spread?

Peanut and Natural Honey Spread contains following minerals:

  • Peanut and Natural Honey Spread has 125mg of Sodium, Na.
  • Peanut and Natural Honey Spread has 160mg of Potassium, K.
  • Peanut and Natural Honey Spread has 0.36mg of Iron.

General

Does Peanut and Natural Honey Spread contain caffeine?

Peanut and Natural Honey Spread does not contain any caffeine.

Does Peanut and Natural Honey Spread contain alcohol?

Peanut and Natural Honey Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut and Natural Honey Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut and Natural Honey Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut and Natural Honey Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut and Natural Honey Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut and Natural Honey Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut and Natural Honey Spread for free?

Yes! Since Peanut and Natural Honey Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut and Natural Honey Spread with water tracking feature?

Nutribit automatically calculates the water content of Peanut and Natural Honey Spread and adds it to your daily hydration log. Simply log Peanut and Natural Honey Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut and Natural Honey Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut and Natural Honey Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut and Natural Honey Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut and Natural Honey Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut and Natural Honey Spread

Protein in Peanut and Natural Honey Spread supports building and repairing tissues.

Builds and repairs tissues in Peanut and Natural Honey Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut and Natural Honey Spread supports immune function.

Supports immune function in Peanut and Natural Honey Spread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut and Natural Honey Spread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut and Natural Honey Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut and Natural Honey Spread provides energy.

Provides energy in Peanut and Natural Honey Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut and Natural Honey Spread supports muscle growth and strength.

Supports muscle growth and strength in Peanut and Natural Honey Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut and Natural Honey Spread helps in weight management.

Helps in weight management in Peanut and Natural Honey Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut and Natural Honey Spread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut and Natural Honey Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut and Natural Honey Spread supports bone health.

Supports bone health in Peanut and Natural Honey Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut and Natural Honey Spread improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut and Natural Honey Spread is essential for the health and growth of hair, skin, and nails.

Protein in Peanut and Natural Honey Spread regulates blood sugar levels.

Regulates blood sugar levels in Peanut and Natural Honey Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Peanut and Natural Honey Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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