Premium Pork Sausage, Regular

Great Value

Total Energy

190

kcal

0

% from carbs

26.23

% from protein

73.77

% from fats

In 56 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

7g

Cholesterol

45mg

15%

Sodium, Na

460mg

20%

Potassium, K

161mg

3.4%

Protein

12g

24%

Calcium, Ca

14mg

Iron, Fe

1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Pork Sausage, Regular

A typical serving 2 oz pan fried of Premium Pork Sausage, Regular (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Pork Sausage, Regular depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Premium Pork Sausage, Regular contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Pork Sausage, Regular depends on the ingredients exists in it. On average, 2 oz pan fried of Premium Pork Sausage, Regular (about 56 grams) contains approximately 12 grams of protein.

On average, 2 oz pan fried (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan fried (about 56 grams) contains about 0 grams of carbohydrates.

Premium Pork Sausage, Regular contains approximately 0 grams of fiber in 2 oz pan fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz pan fried Premium Pork Sausage, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.