Pretzel Stix
Great Value
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Pretzel Stix Nutrients FAQs
Nutrients
- Pretzel Stix has 520mg of Sodium, Na.
- Pretzel Stix has 35mg of Potassium, K.
- Pretzel Stix has 1.44mg of Iron.
What is the calorie content of Pretzel Stix?
A typical serving 94 pretzels (30 grams) of Pretzel Stix contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Stix have?
The amount of fat in Pretzel Stix depends on the ingredients and preparation method. On average, one serving 94 pretzels (30 grams) of Pretzel Stix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Stix have?
The protein content in Pretzel Stix depends on the ingredients exists in it. On average, 94 pretzels (30 grams) of Pretzel Stix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Stix, Download Nutribit app for healthier you!
How much sugar does a Pretzel Stix have?
On average, 94 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Stix.
How Much carbohydrates (carbs) is in Pretzel Stix?
The amount of carbohydrates (carbs) in Pretzel Stix depends on its serving size and preparation. On average, 94 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Stix.
How Much Fiber is in Pretzel Stix?
Pretzel Stix contains approximately 1 grams of fiber in 94 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Stix for healthier you!
What vitamins and minerals are in a Pretzel Stix?
Pretzel Stix contains following minerals:
General
Does Pretzel Stix contain caffeine?
Pretzel Stix does not contain any caffeine.
Does Pretzel Stix contain alcohol?
Pretzel Stix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Stix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Stix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Stix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Stix for free?
Yes! Since Pretzel Stix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Stix with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Stix and adds it to your daily hydration log. Simply log Pretzel Stix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Stix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Stix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Stix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Stix
Sodium, Na in Pretzel Stix supports fluid balance.
Maintains Fluid Balance in Pretzel Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Stix supports nerve function.
Supports Nerve Function in Pretzel Stix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Stix helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Stix supports muscle function.
Aids Muscle Function in Pretzel Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Stix aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Stix helps balance pH levels.
Balances pH Levels in Pretzel Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Stix supports bone health.
Supports Bone Health in Pretzel Stix helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 94 pretzels Pretzel Stix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.