Salty Sticks Pretzel
Great Value
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Salty Sticks Pretzel Nutrients FAQs
Nutrients
- Salty Sticks Pretzel has 520mg of Sodium, Na.
- Salty Sticks Pretzel has 1.6mg of Iron.
What is the calorie content of Salty Sticks Pretzel?
A typical serving 94 pretzels (30 grams) of Salty Sticks Pretzel contains approximately 110 calories.
You can check the exact calorie content by logging Salty Sticks Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salty Sticks Pretzel have?
The amount of fat in Salty Sticks Pretzel depends on the ingredients and preparation method. On average, one serving 94 pretzels (30 grams) of Salty Sticks Pretzel contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salty Sticks Pretzel have?
The protein content in Salty Sticks Pretzel depends on the ingredients exists in it. On average, 94 pretzels (30 grams) of Salty Sticks Pretzel contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salty Sticks Pretzel, Download Nutribit app for healthier you!
How much sugar does a Salty Sticks Pretzel have?
On average, 94 pretzels (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salty Sticks Pretzel.
How Much carbohydrates (carbs) is in Salty Sticks Pretzel?
The amount of carbohydrates (carbs) in Salty Sticks Pretzel depends on its serving size and preparation. On average, 94 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salty Sticks Pretzel.
How Much Fiber is in Salty Sticks Pretzel?
Salty Sticks Pretzel contains approximately 0.5 grams of fiber in 94 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salty Sticks Pretzel for healthier you!
What vitamins and minerals are in a Salty Sticks Pretzel?
Salty Sticks Pretzel contains following minerals:
General
Does Salty Sticks Pretzel contain caffeine?
Salty Sticks Pretzel does not contain any caffeine.
Does Salty Sticks Pretzel contain alcohol?
Salty Sticks Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salty Sticks Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salty Sticks Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salty Sticks Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salty Sticks Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salty Sticks Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salty Sticks Pretzel for free?
Yes absolutely, Since Salty Sticks Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salty Sticks Pretzel with water tracking feature?
Salty Sticks Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salty Sticks Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salty Sticks Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salty Sticks Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salty Sticks Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salty Sticks Pretzel
Sodium, Na in Salty Sticks Pretzel supports fluid balance.
Maintains Fluid Balance in Salty Sticks Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salty Sticks Pretzel supports nerve function.
Supports Nerve Function in Salty Sticks Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salty Sticks Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Salty Sticks Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salty Sticks Pretzel supports muscle function.
Aids Muscle Function in Salty Sticks Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salty Sticks Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Salty Sticks Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salty Sticks Pretzel helps balance pH levels.
Balances pH Levels in Salty Sticks Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salty Sticks Pretzel supports bone health.
Supports Bone Health in Salty Sticks Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 94 pretzels Salty Sticks Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.